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215110. （2016•西北大附中•高一下期中） Health is the most important thing in the world．Nothing is more important than health．If we take away our money，houses，or even our clothes，we can still survive．（36）        That is why we always try to eat in a healthy way and exercise regularly．
How can we keep healthy？In order to eat healthily，I usually avoid eating food high in fat，like French fries or cookies，which are junk food．（37）        I eat a lot of vegetables and fresh fruit which are full of vitamins．
（38）        Taking exercise every day helps us build a strong body．Regular exercise is an important part of keeping me healthy．
What's more，I think friends are an important part of one's health．（39）        I always feel better when I am with friends than I am alone．When I am with friends，I always laugh．Laughing is also an important part of health．It's good to stay with my friends．
By eating properly and exercising regularly，I can keep my mind as well as my body happy．These things sound easy to do，but not many people can manage them．（40）

A．On the other hand，doing exercise is very important．
B．There are some people who like staying alone，but they keep healthy．
C．Many studentow that people with a wide range of social contacts（社会交往） don't get sick．
D．But if our health was taken away，it is certain that we would surely die．
E．I think a strong will is necessary if we want to keep healthy．
F．I only eat little meat．
G．Some people appear fat because they often eat too much．

共享时间:2016-05-14 难度:2

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健康，体育，

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[解析]

36．D联系上文题．根据前文If we take away our money，houses，or even our clothes，we can still survive，可知如果拿走我们的钱、房子和衣服，我们还能活下来．由此得知，此处将用take away health做比较，那么接下来要说如果没有了健康，我们就会死掉，故D符合上下文．故选D．
37．F承上启下题．根据上句I usually avoid eating food high in fat，like French fries or cookies，which are junk food．可知提倡少吃肉类，那么选项E：我只吃一点点肉符合上下文．故选F．
38．A上下文衔接题．上段讲述了要少吃肉，多吃蔬菜．根据本段下面内容说明是保持健康的另外一个方法，就是锻炼．A项：另一方面，运动是非常重要的，符合上下文．故选A．
39．C联系前文题．根据前文What's more，I think friends are an important part of one's health．可知朋友多对健康也很重要．可以推测这句话表示的是朋友对于健康的益处，故选C．
40．E总结归纳题．根据前句These things sound easy to do，but not many people can manage them．可知这些事情听起来容易，但是做起来就难了．E项：如果想保持健康，要有坚强的意志．符合上下文，故选E．

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本题考查了"健康，体育，"，属于"易错题"，熟悉题型是解题的关键。

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201617. （2025•临潼区•二模）     Americans' waistlines have grown relentlessly for decades：a costly，debilitating and deadly trend that prompted observers to wonder if and when they would finally stop expanding.Well，the federal government released data Sept.24 showing that the obesity epidemic，one of the most terrible public health crises，might have stopped worsening.And there is the reason to imagine the numbers will get better from here.
    Obesity has been linked to asthma，heart disease，stroke，Type 2 diabetes，some cancers and severe outcomes from respiratory（呼吸的） illnesses.The latest National Health and Nutrition Examination Survey，which interviewed nearly 6，000 individuals between August 2021 and August 2023，showed that the epidemic of obesity among adults was 40.3 percent -down from 41.9 percent in the previous survey，conducted between 2017 and 2020.It is the first such decline in more that a decade，and it could mean that，at long last，"obesity epidemic is potentially balancing in the United States，"as a Centers for Disease Control and Prevention official told us.
    Multiple caveats（警告） apply.Even if it has plateaued，the obesity rate is still far too high，having more than tripled since the early 1960s，when it stood at 13 percent；a decade ago，in 2013-2014，it was 37.7 percent.The CDC report indicates that the"severe"obesity rate is up from 7.7 percent a decade ago to 9.7 percent in the latest survey.The statistical tool CDC uses to define obesity，body mass index（BMI），which measures neither body fat nor its distribution within a given individual.And as of yet，there is no precise explanation for the encouraging new data.Factors such as genes，certain medications，sleep quality，gut fauna，stress，nutrition and access to health care all affect obesity.
    In a 2023 study，scientists at the National Kapodistrian University in Athens hypothesized（假设）that obesity might be peaking worldwide because it has reached"a biological limit".That is，nearly all the people genetically susceptible（易受影响的） to obesity are obese already.Another possibility：production of highly processed foods has maxed out relative to the world's ability to consume it.Also，public health campaigns might have had their intended effects：increased awareness，promoting healthier food choices and more opportunities for physical activity.
    The decline in the obesity rate was not quite as dramatic as the one in teen vaping（电子烟）；the data might not even suggest a permanent plateau in obesity rates.Still，the numbers give reason for hope-and more hard work.

（1）What's the main idea of the first paragraph？
A.There are less fat people than ever before.
B.There are more fat people than ever before.
C.Americans are worried about their waistlines.
D.Americans don't know when they will be thin.
（2）What can be known from the passage？
A.The obesity rate is not so high any more according to the recent survey.
B.Obesity will not exist in the United States according to the recent survey.
C.Obesity epidemic decreases a little within twenty years for the first time.
D.BMI measures both body fat and its distribution within a given individual.
（3）What does the underlined word"plateaued"in the third paragraph mean？
A.Reached the peak.
B.Reached the balance.
C.Reached the bottom.
D.Reached the standard.
（4）In which column of the newspaper can we read the passage？
A.Culture.
B.Biography.
C.Literature.
D.Health.

共享时间:2025-03-26 难度:2 相似度:1

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201862. （2024•西安一中•三模） Mental health is a growing worldwide problem.Because it can affect people at a young age，they'll often need treatment for many years.Artificial Intelligence （AI） will surely impact every aspect of modern life and society.Scientists and doctors have already begun to explore its potential for mental health research and treatment.Join us for this year's conference，where experts will discuss how AI will help people in their mental health therapy.

Agenda9：00 a.m.-10：00 a.m.
Check In（Continental breakfast will be provided）
10：00 a.m.–11：00 a.m.
Lecture's topic：A Fruitful Reciprocity（互惠）：The Neuroscience-AI Connection
Speaker：Dr.Dan Yamins，Assistant Professor of Psychology and of Computer Science，Stanford University
11：00 a.m.-12：00 p.m.
Lecture's topic：From AI for mental health to digital therapeutics
Speaker：Dr.Aldo Faisal，Professor of AI & Neuroscience，Imperial College London
12：00 p.m.-1：30 p.m.
Lunch Break
1：30 p.m.-2：30 p.m.
Lecture's topic：Computational Psychiatry
Speaker：Dr.Frederike Petzschner，Assistant Professor of Brain Science，Brown University
2：30 p.m.-3：30 p.m.
Lecture's topic：What can GenAI teach us about the nature of intelligence？
Speaker：Dr.Blaise Arcas，Researcher at Google Research
3：30 p.m.-4：30 p.m.
Lecture's topic：Artificial Intelligence in Medical Imaging
Speaker：Dr.Hugo Aerts，Associate Professor，Brigham and Women's Hospital；Full Professor at Maastricht University.

（1）What is the topic of this year's conference？        ?
A．AI's advantage in modern society.
B．AI's influence on people's daily life.
C．The difficulty in treating mental health.
D．Application of AI in treating mental health.
（2）Who will talk about AI used in exploring brain power？        ?
A．Dr.Dan Yamins.
B．Dr.Aldo Faisal.
C．Dr.Blaise Arcas.
D．Dr.Frederike Petzsch.
（3）How many lectures will be given during the conference？        ?
A．Three.
B．Five.
C．Seven.
D．Eight.

共享时间:2024-04-05 难度:2 相似度:1

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218489. （2022•长安七中•高二上一月） Some of the recent scientific studies have found that people who receive higher education live longer than those who do not.According to a new study，reading books extends lifespan（寿命）by up to two years，and the more often you read，the better.
   Back in 1975，economists concluded that longer lifespan is linked to the wealth of a person，and that wealth itself increases longevity.But soon it was realized that the data didn't always fit that theory.Economic success didn't always mean longer lives.
   In the 1980s，researchers found gaining higher education is connected with a greater increase in lifespan than gains in wealth.One fact is of teachers and college professors：they live longer than the rest of the population.The reason is that they engage in research most of their lives for teaching or publishing，which increases their lifespan and most importantly also retards their aging process.
   Let's look at what benefits educated people.Educated people get involved in social networks；they get access to information because of their ability to understand information.They can easily navigate（导航）the health care system；they have more social support.
   Reading helps us understand how other people think and feel.Reading improves our emotional intelligence.This understanding can improve the quality of a person's life as it would allow the person to act with better judgment.Research haown that reading changes certain areas of the brain and causes certain other parts to be active.This effect can also be observed in adults who learn to read much later in life.Learning has no age bar.Each and every human is born with the right to be educated.So，don't hold back your urge to learn.The goal of education is to improve intelligence as well as the lifespan.

（1）What did researchers find in the 1980s？
A．Education does affect peoples' lifespan.
B．Health has nothing to do with wealth.
C．Economic success always belongs to professors.
D．Children from poor families can rarely gain higher education.
（2）What does the underlined word"retards"in Paragraph 3 mean？
A．speeds up.
B．slows down.
C．turns back.
D．contributes to.
（3）What is the advantage of educated people according to Paragraph 4？
A．They learn more about human body and medical care.
B．They can set up their own health care system.
C．They are more connected to the society.
D．They are skilled in doing research through social networks.

共享时间:2022-10-20 难度:2 相似度:1

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218413. （2023•长安区一中•高二下二月） Sugar-free cookies，reduced-sugar cereal，sugar-free candy，diet soda...are these better for you？Since sugar became a taboo （禁忌） in the nutrition and wellness world，sugar-free food items and drinks have acted as substitutes for once beloved sweet drinks and snacks.Claiming to be ZERO sugar means it is healthier，better for diabetics，and helps you slim down...Right？
   Wrong.Sugar-free isn't better for you.In fact，sugar-free is worse.
   Sugar-free means that artificial sweeteners （甜味剂） are used instead of real sugar.The problem：these sweeteners do not come from natural sources and they can cause you more harm than good.
   Let's get into what these artificial sweeteners actually are.Sugar-free sugar sounds wrong and that's because there is no such thing as sugar-free sugar.Some of these sugar-free alternatives still contain sugar and the ones that don't contain sugar have chemicals your body often does not know how to process.
   Most artificial sweeteners are a lot sweeter than sugar，so only a tiny amount is needed.That's why they can market sugar-free alternatives as "low-calorie" or "no-calorie".It also means that you get no nutritional value from consuming them，which is why many sugar-free substitutes are classified as "non-nutritive".These artificial sweeteners tend to hide under sneaky names.Actually，they are 200-600 times sweeter than sugar.
   When you eat sweet stuff，your body continues to desire it and，even though your body cannot metabolize （代谢） these sugar-free alternatives，your brain does not know the difference.In turn，sugar-free alternatives connect to weight gain and type 2 diabetes （糖尿病）.
   Artificial sweeteners also damage your gut's ability to break down sugar，which impacts everything you eat.In other words，your body doesn't know how to handle artificial sweeteners because they have nothing real to process.
   A good rule of thumb：stay away from artificial sweeteners and look for non-sugar，natural sweeteners like Stevia or date sugar.In the war against artificial sweeteners and real sugar，both lose.Satisfy your sweet tooth with natural sugars that come from fruits and stay away from products claiming to be sugar-free or diet!

（1）What can be learned about sugar-free products？
A．They don't taste sweet.
B．They are more nutritious.
C．They contain artificial sweeteners.
D．They contain natural sweeteners.
（2）Why are sugar-free alternatives described as "low-calorie" or "no-calorie"？
A．They won't lead to weight gain.
B．They are greener and healthier.
C．They are much to everyone's taste.
D．Small quantities of artificial sweeteners are used.
（3）What do we know about artificial sweeteners？
A．They present a bigger health risk.
B．They can be easily broken down.
C．They are as sweet as sugar.
D．They improve our ability to metabolize.
（4）What is the author's final conclusion？
A．Real sugar is a better choice.
B．Stay away from sugary products.
C．Sugar-free products are healthier.
D．Choose sugar from natural sources.

共享时间:2023-06-26 难度:2 相似度:1

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218074. （2023•田家炳中学•高二上二月） There are hundreds of bacterial（细菌的） species in our stomach.Bacterial diversity is a good thing，a general contributor to and marker of good health.But what does a healthy stomach look like？Studies indicate that the composition varies by many factors.
   One of the most important，it turns out，is who you currently live with.Researchers have come to the conclusion：Diet and heritability（遗传力） are known to affect the microbiome（微生物组），but social relationshipape it most—especially when it comes to marriage.The Dutch Project，which studied microbes in 8，208 individuals belonging to three generations，finds that the heritability of microbes is only 1.9 percent.They noticed much greater similarity among the unrelated individualaring a household than among relatives who do not share households，including twins whose living situations differ in adulthood.
   The researchers found that nearly 50 percent of microbial types were significantly affected by cohabitation.In general，the microbiomes of all types of cohabitors （including parents and children） were more similar than those of participants living separately no matter their relatedness.Married couples who report having a close，loving relationship have the most similarity.Evidence of microbial sharing，especially of rare species，shows exchanges through interactions.And that puts highlight on acts of close relationship—including kissing.Scientists have known for decades that social relationships，especially marriage，powerfully affect health.Not only are the microbiomes of cohabiting couples more similar to each other；they also are more similarly diverse.There is a greater richness of species than in unmarried，noncohabiting individuals.
   Despite the dominating influence of a close，cohabiting relationship，the microbiome can be different in diet，especially one rich in plant fiber.It can also be influenced by behavior，such as farming and gardening and exercise.Moreover，it's adaptable to environment—green space and pollutants around you.Living in a rural environment brings increases in bacteria linked to health，and decreases in bacteria that are harmful.Living with pets also has a positive effect on the microbiome，while exposure to air pollution，especially car exhaust，and passive exposure to cigarette smoke have negative effects.
   It can also be affected by direct addition of specific species of bacteria，delivered in consumable probiotics（口服益生菌）.There are probiotics now marketed for digestive health，others aimed at immune health，and still others for boosting mood.Now that it's clear that social relations play the largest role in the makeup of the microbiome，can probiotics for singles be far behind？

（1）Which group has the most similar microbiomes？
A．Husband and wife.
B．Adult twins.
B．Grandfather and grandson.
D．Colleagues.
（2）What can we learn from this passage？
A．Diet has a dominating influence on microbiomes.
B．Cohabitation is helpful for us to have a balanced diet.
C．Social relations play a similar role as some probiotics.
D．The microbiomes in couples are less diverse than singles.
（3）Which would be the best title for the passage？
A．Who Are the Healthiest People？
B．How Does Social Life Affect Our Health？
C．What Will a Healthy Stomach Look Like？
D．How Do Microbiomes Work in Our Body？

共享时间:2023-12-15 难度:2 相似度:1

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217859. （2024•铁一中学•高一上一月）     Dog owners walked about 23 minutes longer each day than non-dog owners.In a new study，dog owners took 2，760 additional steps-compared to people who didn't have a dog at home.But here's the real good news：That extra exercise could help adults meet their recommended weekly totals for physical activity.
    The research，published in BMC Public Health，focused on adults 65 and older，who tend to be less active than younger people.The study included 43 dog owners and 43 non-dog owners，all of whom were monitored （监控） continuously for three week-long periods.When they compared the two groups，the researchers found that dog ownership was connected with a large，potentially health-improving effect.
    Dog owners walked about 23 minutes longer each day than non-dog owners，119 minutes against 96 minutes on average.They also took an additional 2，760 steps，and had eight fewer continuous periods of sitting down.Most of that extra walking was done at proper pace，100 or more steps a minute.Dog owners walked at this pace for 32 minutes a day，against just 11 minutes a day for non-dog owners.
    The World Health Organization （WHO） suggests that adults get at least 150 minutes of physical activity a week.This increased walking time alone could satisfy that requirement，say the researchers - so it makes sense that 87 percent of dog owners in the study met these guidelines，versus just 47 percent of non-dog owners.
    Co-author Nancy Gee says that pet ownership may help older adults get more activity or keep their current activity level for a longer period of time. "This could improve their chances of a better quality of life，improved cognition （认知），and perhaps，even a long life， " she said.Here at Health，we'll add that caring for pets has been shown to have plenty of other physical and mental health benefits as well.

（1）What can we learn about the research？
A．It was targeted at old people.
B．It had an undesirable effect on dog owners.
C．It was sponsored （资助） by the BMC Public Heal.
D．It mainly considered the mental health of dog owners.
（2）What does the author intend to do in paragraph 3？
A．To show the guidelines of the research.
B．To present the results of the research.
C．To describe the process of doing the research.
D．To explain the reasons for conducting the research.
（3）What does Nancy Gee think of owning a dog？
A．It will take a lot of time.
B．It will surely help people live a long life.
C．It enables older adults to live a healthy life.
D．It helps young adults to improve their quality of life.
（4）What is the best title for the text？
A．Young people walk less today
B．Animal lovers are healthier
C．Non-pet owners enjoy more pleasure
D．Dog owners walk way more

共享时间:2024-10-12 难度:2 相似度:1

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213850. （2022•师大附中•高二下期中） A strong coffee after a poor night's sleep is the kick-start many people need in the morning but new research suggests that it might be best to have a bite to eat first.
   A study has found that drinking coffee first can have a negative effect on blood sugar control — a risk factor for diabetes （糖尿病） and heart disease.
   "We know that nearly half of us will wake in the morning and，before doing anything else，drink coffee — subjectively the more tired we feel，the stronger the coffee，" said Professor James Betts，at the University of Bath in the UK.
   For their study，researchers at the University of Bath got 29 healthy men and women to take part in three different overnight experiments，with at least a week between them.
   In one，the participants had a normal night's sleep，roughly from 11 p.m.to 7 a.m.，and were asked to consume a sugary drink on waking in the morning.Then they experienced an interrupted night's sleep，where the researchers woke them every hour for five minutes by sending them text messages to which they had to respond — and upon waking were given the same sugary drink.
   On another night，participants experienced the same sleep interruption，but this time were first given a strong black coffee 30 minutes before consuming the sugary drink.
   They found that one night of interrupted sleep did not worsen the participants' blood sugar and insulin （胰岛素） responses when compared to the normal night's sleep — although previous research suggested that losing many hours of sleep or many nights of poor sleep could have a negative effect.However，strong black coffee consumed before breakfast actually increased the blood sugar response by around 50% — suggesting that relying on coffee after a bad night to stop feeling sleepy could limit your body's ability to tolerate the sugar in your breakfast.

（1）What does the underlined word "kick-start" in paragraph 1 refer to？
A．A kind of sport.
B．A kind of belief.
C．A kind of medicine.
D．A kind of power.
（2）What was unchanged in the three experiments？
A．The duration of sleep.
B．The sugary drink.
C．The blood sugar response.
D．The intake of coffee.
（3）What increased the participants' blood sugar response most before breakfast？
A．A normal sugary drink.
B．A normal night's sleep.
C．A cup of strong black coffee.
D．An interrupted night's sleep.
（4）How did researchers draw the conclusion？
A．By comparing the results.
B．By listing some examples.
C．By surveying the participants.
D．By referring to some documents.

共享时间:2022-05-13 难度:2 相似度:1

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213812. （2023•西安八十三中•高一下期中） A healthy diet may not offset（抵消） the effects of a high salt intake on blood pressure，suggests a new study.The research，from scientists at a number of institutions，studied the diets of over 4，000 people.The resultowed that people eating higher amounts of salt had higher blood pressure—no matter how healthy a person's overall diet.
   The scientists behind the research are now advising people to monitor their salt intake—and food companies to lower the salt content in their products.
   High blood pressure affects more than one in four adults in the UK，and increases the risk of a number of conditions including heart attacks and stroke.It's thought that vitamins and minerals in fruit and vegetables might in some way affect blood vessels（血管），enabling them to lower blood pressure.Previously，experts believed that eating high amounts of fruit and vegetables might help offset the effects of high salt on blood pressure.However，while these foods do tend to lower blood pressure，the new research suggests they do not offset the adverse influence of high salt intake.
   In the paper，the team studied data from the so-called INTERMAP study.In this study published in 2018，scientists tracked the diets of 4，680 people，aged 40-59，from the USA，the UK，Japan and China.The researchers found a link between high blood pressure and high salt intake，even in people who were on a healthy diet.
   The recommended upper limit of adult salt intake in the UK is 6 g a day.The study found that the average salt intake across the study was 10.7 g a day.The average intake for the UK was 8.5 g，while the intake for the USA，China and Japan were 9.6 g ，13.4 g and 11.7 g respectively.
   Increasing salt intake above this average amount was linked to an increase in blood pressure.Dr Queenie Chan，joint lead author of the research，said the research shows the importance of cutting salt intake.

（1）What can food industry do to help lower people's high blood pressure？
A．Make salt-free food only.
B．Monitor the quality of their products.
C．Take control of their salt production.
D．Cut down salt content in their products.
（2）What does the underlined word"adverse"in paragraph 3 mean？
A．Adventurous.
B．Harmful.
C．Brief.
D．Average.
（3）Which of the following nations has the highest average salt intake？
A．The USA.
B．China.
C．Japan.
D．The UK.
（4）What can be the best title for the text？
A．A healthy diet may not offset the effects of high salt intake
B．High blood pressure is related to high salt intake
C．Research shows the importance of cutting salt intake
D．People eating higher amounts of salt have higher blood pressure

共享时间:2023-05-28 难度:2 相似度:1

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213782. （2022•西安三中•高二上期中） Hundreds of millions have rolled up their sleeves for the COVID-19 vaccine，but why haven't they rolled up their pants instead？What's the science behind why we get most vaccines in our arm？
   Most vaccines are given in the muscle—this is known as an intramuscular injection （肌肉注射）.Some vaccines，are given orally.Others are given just beneath the skin.
   But why is the muscle so important，and does location matter？
   Muscles make an excellent vaccine administration （药物的施用） site because muscle tissue contains important immune cells.These immune cells recognize the antigen（抗原），a tiny piece of a virus or bacteria introduced by the vaccine that stimulates an immune response.In the case of the COVID-19 vaccine the immune cells in the muscle tissue pick up these antigens and present them to the lymph nodes（淋巴结）.Injecting the vaccine into muscle tissue keeps the vaccine localized，allowing immune cells to sound the alarm to other immune cells and get to work.Once a vaccine is recognized by the immune cells in the muscle，these cells carry the antigen to lymph vessels，which transport the antigen-carrying immune cells into the lymph nodes.Lymph nodes，important parts of our immune system，contain more immune cells that recognize the antigens in vaccines and start the immune process of creating antibodies.
   Muscle tissue also tends to keep vaccine reactions localized.Injecting a vaccine into the deltoid （三角肌） muscle may result in local inflammation（发炎） or soreness at the injection site.If certain vaccines are injected into fat issue，the chance of painful redness or swelling increases because fat tissue has poor blood supply，leading to poor absorption of some vaccine components.
   Yet another deciding factor in vaccine administration location is the size of the muscle.Adults and children aged three and older tend to receive vaccines in their upper arm in the deltoid.Younger children receive their vaccines mid-thigh（大腿） because their arm muscles are smaller and less developed.
   Another consideration during vaccine administration is convenience and patient acceptability.Can you imagine taking down your pants at a clinic with strangers around？Rolling up your sleeve is much easier and more preferred.

（1）How many reasons are mentioned for the vaccines given in the muscle？
A．2.
B．3.
C．4.
D．5.
（2）Why do muscles make a good vaccine administration site？
A．Muscles can easily recognize bacteria.
B．Muscle tissue stimulates immune responses.
C．Muscle tissue contains vital immune cells.
D．Muscles can prevent reproduction of viruses.
（3）What could be a result of injecting vaccines into fat issues？
A．Poor blood supply.
B．Better absorption.
C．Rapid fat loss.
D．Local pain.
（4）Where is the passage most likely taken from？
A．An advertisement.
B．A journal.
C．A speech.
D．A novel.

共享时间:2022-11-10 难度:2 相似度:1

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213688. （2023•高新一中•高二下期中） Green exercise is a term used to describe any type of physical exercise that takes place in a natural environment rather than in a health club or gym. （1）       .Instead，it relies on the use of natural means of taking part in activities that improve strength and endurance with as little reliance on equipment as possible.
（2）       .For example，some consider a truly natural exercise experience requires that the individual wear clothing only made from natural fibers.Others consider barefoot running or walking with a big arena to be more desirable than running or walking with shoes.
   A slightly different approach to green exercise puts more stress on the fresh air，sunshine and involvement with the natural world，rather than the equipment or clothing used during the exercise. （3）       .Similarly，climbing a mountain using standard equipment and protective clothing would also be considered a green exercise.
   Many consider green exercise helps to reconnect human beings with the natural world.The interaction with nature helps to lower people's blood pressure，refresh their mind，and actually improve their self-esteem. （4）       .
   Not everyone believes that the green exercise is more beneficial than working out in a health club or gym. （5）       .Meanwhile，the use of fitness devices may result in more challenging workouts which help strengthen the heart and lungs in ways that more simplistic exercise in a natural setting would be difficult to manage.

A．A green gym uses as little equipment as possible
B．Spirits are also believed to be positively affected
C．Opinions on what truly green exercise means differ
D．Green exercise includes a range of activities exposed to nature
E．So riding a bicycle in the forest can be called a type of green exercise
F．It usually doesn't use fitness equipment that is normally found in a gym
G．Some point out that many health clubs are built to make full use of natural light

共享时间:2023-05-30 难度:2 相似度:1

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213665. （2023•鄠邑区•高一下期中） Arnold Sports Festival Guide Set to kick off Feb.27，the Arnold Sports Festival is ready to take the sports world by storm.With three days of competition，it includes bodybuilding（健美），fencing（击剑），martial arts and skipping ropes.
    Day 1：Thursday
    The festival is scheduled to start with bodybuilding championships.Arnold himself first entered the world stage as a bodybuilder，so it is a way to kick off the event with the pride and joy of the fitness competition.Ticket price is set at 25.The event is planned to start at 4 p.m.at the Veteran's Stadium.
    Day 2：Friday
    The Arnold Fitness Exhibition，weightlifting championships and the martial arts festival will be the highlights for the second day.The Arnold Fitness Exhibition will feature more than 800 boothowingsports equipment，companies and fitness entertainments.Ticket is 15 to get into the exhibition at the Greater Center Hall starting at 9：30 a.m.You can head to the Local Gymnasium for the martial arts festival.Tickets range from 30 to 150 to watch the region's top players.Doors open at 7 p.m.
    Day 3：Saturday
    Halfway through the festival，events will kick off at 7 a.m.Saturday.First up will be the Arnold Fencing Competition，which starts Friday at the Veteran's Stadium.On the day，the Skipping Competition will take place.Starting at 8：30 a.m.at the GC Hall，the event will include Tori Boggs，who happens to be a world champion skipper.She holds the world female record with 985 in three minutes.The event's ticket prices are from ﹩ 50 to ﹩ 100，depending on the different seating areas.

（1）Why does the festival start with bodybuilding competition？
A．To avoid the stormy weather.
B．The event is very popular in the world.
C．In honor of Arnold，a successful bodybuilder.
D．To make sure Arnold can attend the competition.
（2）If you want to watch the exhibition，how much must you pay？
A．﹩ 15.
B．﹩ 25.
C．﹩ 50.
D．﹩ 100.
（3）Where should visitors go to have fun watching the fencing competition？
A．The Local Gymnasium.
B．The Veteran's Stadium.
C．The Great Center Hall.
D．The Arnold Sports Stadium.

共享时间:2023-05-15 难度:2 相似度:1

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213611. （2023•莲湖区•高一下期中） A healthy diet may not offset（抵消） the effects of a high salt intake on blood pressure，suggests a new study.The research，from scientists at a number of institutions，studied the diets of over 4，000 people.The resultowed that people eating higher amounts of salt had higher blood pressure—no matter how healthy a person's overall diet.
   The scientists behind the research are now advising people to monitor their salt intake—and food companies to lower the salt content in their products.
   High blood pressure affects more than one in four adults in the UK，and increases the risk of a number of conditions including heart attacks and stroke.It's thought that vitamins and minerals in fruit and vegetables might in some way affect blood vessels（血管），enabling them to lower blood pressure.Previously，experts believed that eating high amounts of fruit and vegetables might help offset the effects of high salt on blood pressure.However，while these foods do tend to lower blood pressure，the new research suggests they do not offset the adverse influence of high salt intake.
   In the paper，the team studied data from the so-called INTERMAP study.In this study published in 2018，scientists tracked the diets of 4，680 people，aged 40-59，from the USA，the UK，Japan and China.The researchers found a link between high blood pressure and high salt intake，even in people who were on a healthy diet.
   The recommended upper limit of adult salt intake in the UK is 6 g a day.The study found that the average salt intake across the study was 10.7 g a day.The average intake for the UK was 8.5 g，while the intake for the USA，China and Japan were 9.6 g ，13.4 g and 11.7 g respectively.
   Increasing salt intake above this average amount was linked to an increase in blood pressure.Dr Queenie Chan，joint lead author of the research，said the research shows the importance of cutting salt intake.

（1）What can food industry do to help lower people's high blood pressure？
A．Make salt-free food only.
B．Monitor the quality of their products.
C．Take control of their salt production.
D．Cut down salt content in their products.
（2）What does the underlined word"adverse"in paragraph 3 mean？
A．Adventurous.
B．Harmful.
C．Brief.
D．Average.
（3）Which of the following nations has the highest average salt intake？
A．The USA.
B．China.
C．Japan.
D．The UK.
（4）What can be the best title for the text？
A．A healthy diet may not offset the effects of high salt intake
B．High blood pressure is related to high salt intake
C．Research shows the importance of cutting salt intake
D．People eating higher amounts of salt have higher blood pressure

共享时间:2023-05-27 难度:2 相似度:1

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213269. （2024•西安八十五中•高一下期中）     How many times have you heard that reducing stress is important for good health？But stress isn't always the enemy.In fact，research suggests some is actually good for you，with possible benefits ranging from better brain function to healthier aging.
    Firstly，it's ubiquitous：Research suggests people feel at least some stress on 90% of their days.When stress worsens for a long time and can't be solved，it can cause mental and physical health problems，even raising your risk for conditions like heart disease.But in most cases，a stress response （反应） is important.It can help you get through a hard time or even escape physical danger.And，when stress is managed well，it can lead to better health and happiness in the future.
    Stress can be damaging—but proper amount of stress can be helpful，according to Assaf Oshri，a professor at the University of Georgia.Oshri says，"Resilience （适应力） comes from your interactions （相互作用） with the environment.If people don't experience any stress，they may not build up resilience.If they experience too much，their happiness may suffer.But there seems to be a balance between the two，where stress improves mental health and helps people recover from difficult situations."
    When people face pressure，some approaches can also be taken to deal with it.Playing sports can help to find a balance in the face of stress，according to some experts.Turning to loved ones during tough times is important too.And if you can，remind yourself that stress is a difficult but necessary part of life.
    "You can't choose exactly what happens to you，but you can choose your response in the moment，" Jonathan Rush，a professor at the University of Victoria in Canada，says. "Having the idea that you can overcome things，you can grow from things；whatever happens，you will have a path forward—that's what matters most."

（1）What does the underlined word "ubiquitous" mean in paragraph 2？
A.Special.
B.Common.
C.Popular.
D.Interesting.
（2）What benefit does proper pressure bring to people according to Oshri？
A.It can help people keep a balance between life and work.
B.It can increase people's interactions with each other.
C.It can help people know their physical danger.
D.It can promote people's mental health.
（3）What is paragraph 4 mainly about？
A.The influence of sports on stress.
B.The ways to deal with stress.
C.The approaches to having a happy life.
D.The key to avoiding challenging times.
（4）According to Rush，what is most important when facing stress？
A.Having a positive response.
B.Explaining what happened.
C.Relying on your loved ones.
D.Learning from others' experiences.

共享时间:2024-05-15 难度:2 相似度:1

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213250. （2023•交大附中•高二上期中） Some women say the voice in their head gets kinder as they enter midlife，while other women become more critical of themselves.The difference in views appears to be related to the ability to accept age-related changes to their body，researchers have found.
   In 2013，Professor Paxton，of the Universityof La Trobe's Department of Psychology，was interviewed on ABC Melbourne about body image and well-being in women entering midlife.The ABC posted on their Facebook page the topic of the program and the question：Does the voice in your head get kinder as you get older？
   The study found 56 percent of comments suggested the voice in women's heads did get somewhat kinder with age.This view was associated with women accepting the age-related changes in their body as normal. "If they gained weight or they got wrinkles，it was a normal part of aging and they felt fine about it and it didn't disturb their sense of self，" Professor Paxton said， "They were more likely to value health and well-being as opposed to appearance."
   On the other hand，40 percent of comments suggested the voice did not get any kinder with age.This view was associated with women finding it difficult to accept being so different from the youthful ideal of women that is upheld in advertising and in the media.Women who expressed this view were concerned about how "invisible" they had become as a consequence. "They reacted negatively to the changes in their bodies as they aged and were very much aware that in our culture，youthful bodies are idealized，" Professor Paxton said.
   Understanding why some women are preoccupied with body image in midlife more than others is important given that having a bad body image can lead to physical and mental health problems，Professor Paxton said.This can include self-consciousness and anxiety，eating disorders，and an unwillingness to show oneself in public，which can reduce the amount women exercise or socialize. "They become unsociable and don't fulfill their full potential.Those sorts of things can make a person very unhappy."
   She said the insights from studies like this support the use of cognitive（认知的）behavioral therapy （治疗） designed to help women in midlife who have a preoccupation with body image to change negative thought patterns.This would involve discouraging them from comparing themselves to younger women，and encouraging acceptance of bodily changes related to age，and "self care" behaviors that improve health and well-being.

（1）What causes the difference in women's opinions on body image？
A．Women's self-acceptance.
B．Professors' advice.
C．The impact of Facebook.
D．Personal health.
（2）What does the underlined word "upheld" in paragraph 4 probably mean？
A．Introduced.
B．Tested.
C．Advocated.
D．Praised.
（3）How can women change negative thoughts about a bad body image？
A．By trying to show themselves in public.
B．By adopting a new thinking model.
C．By doing as much exercise as possible.
D．By comparing themselves to younger women.
（4）What is the purpose of the text？
A．To show public responses to the changes in their bodies.
B．To explain that health is more important than appearance.
C．To criticize views on body image expressed in the media.
D．To give advice to middle-aged women on bodily changes.

共享时间:2023-11-30 难度:2 相似度:1

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213192. （2024•沣东中学•高二下期中）     It's no secret that sleep is important to your overall health，but a lack of sleep could have great effects on your heart，a new study shows.The researchers said people with insomnia（失眠症）are more likely to have a heart attack.
    Insomnia is the most common sleep disorder in the US，the researchers wrote in their report，noting that 10% to 15% of people in the US struggle with it.The meta–analysis of previously published research suggests that the potential association between insomnia and heart attack risk is strongest in women.
    Dr.Martha Gulati，director of prevention at the Cedars-Sinai Smidt Heart Institute，said that most of her patients are women and that insomnia is a noted risk factor for women who have had any form of ischemic heart disease."We see it probably in 1 in 10 patients in the United States，"said Gulati，who was not involved in the new research."It is my impression that almost everyone experiences insomnia at some point in their life.The estimate is that 1 in 2 adults experience it at some point in their life，maybe in the short term because of stressful moments."
    For their analysis，the researchers defined insomnia as a sleep disorder with three main symptoms（症状）：Difficulty falling asleep，difficulty staying asleep and waking early and being unable to fall back asleep.
    The study also found an association between increased heart attack risk and how long a participant slept each night.Those who slept five hours or less had the highest association with heart attack risk and were 1.56 times more likely to have a heart attack than people who slept seven or eight hours.Longer sleep duration wasn't always more protective.The study found that people who slept six hours a night had a lower risk of a heart attack than those who slept nine hours or more."A lot of studies have pointed somewhere between seven and eight hours of sleep being the magic number for us，"another researcher said."There is obviously variability for everyone，but too much sleep is rarely the issue."

（1）What's the function of the first paragraph？
A.To list a fact.
B.To warn the readers.
C.To introduce the topic.
D.To draw the readers' interest.
（2）What can we infer from Gulati words？
A.Insomnia is unavoidable in the short term.
B.Insomnia is a common phenomenon in life.
C.Heart attack often happens during insomnia.
D.Women are less experienced in dealing with insomnia.
（3）What inspiration can we get according to the sleeping time？
A.Put quality before quantity.
B.Too much is as bad as too little.
C.Bite off more than one can chew.
D.Hope for the best，but prepare for the worst.
（4）What's the author's attitude to the relationship between insomnia and heart attack？
A.Pessimistic.
B.Indifferent.
C.Objective.
D.Positive.

共享时间:2024-05-29 难度:2 相似度:1

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dygzyyyn

2016-05-14

高中英语 | 高一下 | 阅读理解

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