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213669. (2023•鄠邑区•高一下期中)     If you travel to nearly any Chinese city in the summertime,you will see people,mostly men wearing T-shirts,sitting out on the sidewalks on low chairs in the shade,playing a game with large round disks of wood. (1)        Xiangqi dates back as early as the Warring States period.While experts have different opinions as to who created Xiangqi and how it is linked to Western chess,there is no doubt that by the Tang Dynasty Xiangqi was a popular game in China. (2)        And in the 20th century both Sun Yat-sen and Zhou Enlai were big fans of the game.
   And,though it may look quite a bit different than Western chess,Xiangqi is actually quite similar in what the pieces can do and how the game is played.Like Western chess,the object of the game is to capture the other player's "king".Actually,in Xiangqi he is just a general.
   (3)       Another big difference between Western chess and Xiangqi is that there is a large empty space in the middle of the board,which the elephants cannot cross. (4)        This space refers to an area in China where Liu Bang and Xiang Yu had a life-or-death war.The war was so influential that "the Chu River and the Han Boundary" has become a metaphor(隐喻) referring to any boundary between two opposing armies.When the Chinese people today see this name on the board,the battle scenes come to their mind,as though they are surrounded by thick smoke,able to hear the beating of war drums. (5)       

A.Unlike Western chess,instead of placing the pieces in squares,the pieces are placed on the intersections of lines.
B.During the Qing Dynasty its popularity grew.
C.It is called "the Chu River and the Han Boundary" .
D.The game is called Xiangqi,a game of ordinary people.
E.There are many differences between Xiangqi and Western chess.
F.An intense battle is about to take place on this small chessboard.
G.Several sayings related to Xiangqi are in common use in China today.
共享时间:2023-05-15 难度:2
[考点]
传统习俗与文化,说明文,
[答案]
DBACF
[解析]
(1)语境衔接题。根据上文If you travel to nearly any Chinese city in the summertime,you will see people,mostly men wearing T﹣shirts,sitting out on the sidewalks on low chairs in the shade,playing a game with large round disks of wood.(如果你在夏天去几乎任何一个中国城市旅行,你都会看到人们,大多是穿着T恤衫的男人,坐在阴凉处的矮椅子上,在人行道上用大圆木盘玩游戏。)可知,描述了玩游戏的景象,说明这种游戏在中国非常普及和受欢迎,和下文Xiangqi dates back as early as the Warring States period. (象棋的历史可以追溯到战国时期。)可知,介绍象棋可以追溯到战国时代,指出这个游戏就是象棋,下文进一步介绍象棋,D项The game is called Xiangqi,a game of ordinary people.(这个游戏叫象棋,一个普通人的游戏)符合语境。故选D。
(2)语境衔接题。根据上文Xiangqi dates back as early as the Warring States period.While experts have different opinions as to who created Xiangqi and how it is linked to Western chess,there is no doubt that by the Tang Dynasty Xiangqi was a popular game in China.(象棋的历史可以追溯到战国。虽然专家们对象棋的创造者以及它与国际象棋的联系有不同的看法,但毫无疑问,到了唐代,象棋在中国已经成为一种流行的游戏。)可知,介绍象棋在中国历史悠久,很受欢迎。和下文And in the 20th century both Sun Yat﹣sen and Zhou Enlai were big fans of the game.(在20世纪,孙中山和周恩来都是象棋的忠实粉丝。)可知,介绍了近代象棋在中国的受欢迎程度,根据上下文可知此段按照时间顺序介绍了象棋在中国的发展,所以空处应该按照时间介绍唐朝之后的一个时期象棋的发展情形。B项During the Qing Dynasty its popularity grew.(在清朝,它的流行程度越来越高)符合语境。故选B。
(3)语境衔接题。根据上一段And,though it may look quite a bit different than Western chess,Xiangqi is actually quite similar in what the pieces can do and how the game is played.Like Western chess,the object of the game is to capture the other player's "king".Actually,in Xiangqi he is just a general.(尽管象棋看起来与西方国际象棋有很大的不同,但在棋子的功能和游戏方式方面,象棋实际上非常相似。就像国际象棋,游戏的目标是抓住其他玩家的'王'。其实,在象棋里他只是个将军。)可知,说明了中国象棋与国际象棋的相似之处,和下文Another big difference between Western chess and Xiangqi is that there is a large empty space in the middle of the board,which the elephants cannot cross. (国际象棋和象棋的另一个很大的不同是,棋盘中间有一个很大的空地,象不能越过的。)可知,设空处应该阐述国际象棋和象棋的一个不同之处,A选项Unlike Western chess,instead of placing the pieces in squares,the pieces are placed on the intersections of lines.(与西方国际象棋不同的是,棋子不是放在方格里,而是放在线的交叉点上。)符合语境。故选A。
(4)语境衔接题。根据上文Another big difference between Western chess and Xiangqi is that there is a large empty space in the middle of the board,which the elephants cannot cross. (象棋和国际象棋的另一大区别是棋盘中间有一大块空白,象无法通过。)可知,提到中国象棋中有个空间是象不能越过的;和下文This space refers to an area in China where Liu Bang and Xiang Yu had a life﹣or﹣death war. (这个空间指的是中国的一个地区,刘邦和项羽在那里进行了一场生死战)可知,提到这个空间就是刘邦和项羽打生死战的地方,所以空处应是对这个空间进行定义,C项It is called "the Chu River and the Han Boundary" .(它被称为'楚河汉界'。)符合语境。故选C。
(5)联系上文题。根据上文The war was so influential that "the Chu River and the Han Boundary" has become a metaphor(隐喻) referring to any boundary between two opposing armies.When the Chinese people today see this name on the board,the battle scenes come to their mind,as though they are surrounded by thick smoke,able to hear the beating of war drums. (这场战争的影响是如此之大,以至于"楚汉边界"已经成为一个隐喻,指的是两个敌对军队之间的任何边界。当今天的中国人看到这个名字在棋盘时,战斗的画面浮现在他们的脑海中,仿佛被浓烟包围,能够听到战鼓的敲击声。)可知,提到楚河汉界是一种隐喻,下象棋时棋盘也是个战场,人们看到这个名字就好像沉浸在硝烟四起、战鼓喧天的战争场面。F选项An intense battle is about to take place on this small chessboard.(一场激烈的战斗即将在这个小棋盘上进行。)符合语境。故选F。
[点评]
本题考查了"传统习俗与文化,说明文,",属于"必考题",熟悉题型是解题的关键。
原创声明:
本题解析属于发布者原创,非正常渠道不可私用,违者必究! !版权申诉
201953. (2023•周至县•三模) 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
    On the eve of the Chinese Lunar New Year, (1)       falls on Sunday,Xinhua gathered some of the most famed rabbits in China and also (2)       (offer) explanations of their changing symbolism in modern-day China.
    Jade Rabbit is probably (3)       (famous) rabbit in China.It features on the special stamps issued by China Post to celebrate the Year of the Rabbit and (4)       (mention) when the Chinese leadership extended Lunar New Year greetings.Legend has it that Yutu,or Jade Rabbit,is the pet of Lunar Goddess Chang'e.The rabbit's common association with Earth's only (5)       (nature) satellite led China to name its first moon rover "Yutu".
    The image of (6)       white rabbit often leaves a sweet taste in the minds of Chinese children.Born in 1959 in Shanghai,White Rabbit milk candies are a household name in China.The 64-year-old rabbit sweets have enjoyed renewed (7)       (popular) among young consumers in recent years.
    Lord Rabbit, (8)       (know) as Tu'er Ye in Chinese,is an auspicious (吉利的) clay toy for children in Beijing. (9)       a human body and a rabbit's ears and mouth,Lord Rabbit is actually a god governing health and medicine,and an alternate version of the jade rabbit.The legend goes that Beijing once suffered a plague (传染病) before the Mid-Autumn Festival.The goddess Chang'e sent the rabbit (10)       (cure) the disease.In gratitude,Beijing people made small clay statues to pay their respects to the rabbit that plague dispeller.
共享时间:2023-04-15 难度:2 相似度:2
201696. (2024•西工大附中•模拟) Beijing roast duck Beijing roast duck,known for its unique taste and rich historical significance, (1)        (refer) to as a "delicacy among all delicacies".This famous dish traces its roots back (2)        the Ming Dynasty and has become synonymous (等同于) with Beijing's rich cultural relics.To create this masterpiece,chefs start with a selection of fine ducks, (3)        (careful) cleaned and inflated to stretch the skin.The duck is then roasted over an open flame (4)        (fuel) by fruit woods,such as peach or date, (5)        contributes to the distinctive aroma and flavor. (6)        sets it apart is the thin,crispy skin that crackles under the (7)        (tooth) and the tender,succulent meat beneath.Served with thin pancakes,green onions (8)        sweet bean sauce,each bite of the Beijing roast duck is an explosion of taste that embodies centuries-old tradition meeting modern culinary artistry.
    The Beijing Duck Museum,founded by Quanjude, (9)        Chinese restaurant that has served duck for more than a century,is welcomed by customers during summer vacation because of its free tickets and cozy environment.With high temperatures (10)        (heat) Beijing,museums provide welcome relief.
共享时间:2024-03-05 难度:2 相似度:2
204167. (2023•周至四中•高二下期末) Interesting Eating Habits From Different CountriesAmong one of the joys of traveling abroad is the exposure to different types of cuisines.Here we provide some eating habits that could benefit you when traveling to a foreign country.
   Britain
   Dinner may not be the dinner that you and I know.Depending on which part you are visiting in England,the term"dinner"can refer to the afternoon meal,or lunch as some of us know it.(1)       ,depending on how late it is consumed.The most common time for tea is four o'clock in the afternoon.Supper is generally a lighter meal taken later in the evening.
   China
(2)       .To hold the chopsticks properly,first hold the first stick like a pencil,and the second stick between your thumb and your ring finger.Your middle finger should be in between the two chopsticks.
   India
   It is pretty widely known ha Indians traditionally eat with hands.(3)       .Many urban Indians today,whether living in India or not,maintain the practice of eating with their hands.
   Before settling down to begin your meal,make sure to wash your hands thoroughly first.Always eat with your right hand only.(4)       .Besides,make sure not to have any food touch your palms(手掌),and do not put your fingers into your mouth.Instead,use your fingers to push the food into your mouth.
   Japan
   In Japan,before sitting down to a meal,fresh hot towels are given to you to clean your hands.When your orders arrive,it is also polite to say the phrase"itadakimasu".(5)       .
A.It means"I'm going to start eating"
B.Let China's food culture move toward the world
C.In some countries,lunchtime often means soup time
D.Eating with your left hand is considered disrespectful
E.What we know as dinner is sometimes called tea or supper
F.However,this practice is not limited to traditional Indians only
G.The use of chopsticks when eating Chinese cuisine is one that needs practice
共享时间:2023-07-12 难度:2 相似度:2
204043. (2023•西安中学•高一下期末) Camping is a great way to spend family time.It provides great opportunities for kids to explore new places and try new activities.Even a campsite near home can open up a new world of excitement.(1)       If you are looking forward to your camping trip this summer,but are worried about keeping your parents entertained,here are a few easy suggestions.
   (2)        If you are camping in a mountainous area,try mountain biking.Encourage your parents to bring their bikes along on your camping trip.Flying along together through the bike trails near your campsite will be an exciting experience for you and your parents alike.Remember to bring along your helmet,so your parents don't have to worry about your safety and make sure they bring theirs as well.
   Go canoeing(独木舟)or fishing with your parents.Encourage your parents to rent a canoe.You can paddle(划)downstream if you are camping on a river,or you can move across the lake from one shore to another.If your parents like to fish and your camping trip is during the fishing season,bring along your fishing equipment.You can go out in the canoe in the early morning to experience the best fish.(3)       
   Bring along craft supplies.When you go camping with your family,bring along some basic craft supplies,like paper,glue and scissors.(4)        With these treasures you can create craft projects to remember your camping trip.If you are near the ocean you could collect shells with your parents and make a seashell mobile.
   Practice your nature identification.If you and your parentare an interest in nature,find a good insect,bird,plant,animal or tree identification book.(5)        Collect different species of leaves and try to identify them with your family.

A.Take good security measures.
B.Try a new outdoor sport together.
C.Then later in the day you can cook your fish over the campfire.
D.Autumn camping is becoming more popular with family campers.
E.While exploring nature,pick up anything interesting you might find.
F.Try to recognize the different species that you come across with your family.
G.At times it is hard for you to share these new worlds with your family,though.
共享时间:2023-07-29 难度:1 相似度:1.5
203171. (2016•西安中学•四模) Everyone wants to become a better person,but many of us don't know what to do.(1)        But I think everyone deserves respect and can become a better person.If you really want it,you can change yourself and your habits by taking a few little steps described below.
    ●Pursue your passion.It's important to find yourself and pursue your passion.Learn to listen to your inner self,even when someone is trying to bring you down.Some people try to bring you down because they're too weak and cowardly to pursue their passions and they don't think you should pursue yours.Don't listen to them.Spend time with yourself and think about the thing that brings you joy.(2)       
    ●(3)        Another important thing to do to be a better person is to learn how to keep your dignity.
    Keep in mind that only you're responsible for your choices and decision in life and never get down on yourself when you do something wrong.Don't let anyone or anything bring you down and remind yourself that your life is unique,special and really worthwhile.
    ●Share your time,energy and talents.(4)        You might not get aware of them,but you have them.Sharing your time,energy and talents can help become a better person,so learn to share more of your precious time with others and help people in need and you will feel much better about yourself.
    ●Learn something new.You should never stop learning something new.That you are in your 30s or 40s,or even 60s,doesn't mean you can't learn a new language or other interesting things.
    Knowledge is always great.(5)       When you are a well-educated person,everyone respects you and your knowledge.

A.Generally speaking,a better person must be a talented person.
B.The more you learn about the new things,the better you will feel about yourself.
C.Life is so tough that we often make mistakes we don't want to do.
D.Every person has talents,including you.
E.Learn to keep your dignity.
F.Be responsible for your choices and decision.
G.You'll soon discover your passion and start pursuing lt.
共享时间:2016-04-30 难度:1 相似度:1.5
202816. (2020•铁一中学•五模) The history of writing instruments,with which humans have recorded and conveyed thoughts and feelings,is the history of civilization itself.This is how we know about our ancestors and their life.
   The handy sharpened-stone was adapted into the first writing instrument.Around 24,000 BC,cavemen started drawing pictures with the stone onto the walls of their caves.(1)        Walls at the Apollo site in Namibia are believed to be the oldest rock paintings to date.
   Before paper came along,people used clay or wax tablets on which they wrote with sharp objects such as metal sticks or bones.Around 6000 years ago,the Egyptians invented the first paper-like material called papyrus (纸莎草纸).The word "paper" actually comes from the word "papyrus."
   (2)        Bones or metal sticks were no longer useful as the papyrus could not be scratched.So the Egyptians created a reed(芦苇)-pen for the papyrus. (3)        And thus,ancient Egyptians transformed bamboo stems (茎) into an early form of fountain pen.
   Another writing instrument that remained active in history for long period was the quill (鹅毛) pen.Introduced around 700 AD,the quill was a pen made from a bird feather.Goose feathers were most common. (4)        For making fine line drawings,crow feathers were the best.
   When writers had better inks and paper and handwriting had developed into both an art form and an everyday occurrence,man's inventive nature once again turned to improving the writing instrument. (5)       

A.Then something was needed to write upon the papyrus.
B.The papyrus became the most popular material at that time.
C.Swan feathers were of high quality,being rare and most expensive.
D.Bamboo stems were better and much more expensive than goose feathers.
E.These were mostly the stems of grass,especially from the bamboo plant.
F.This led to the development of the modern fountain pen in the 19th century.
G.These drawingowed events in daily life like the planting of crops or hunting victories.
共享时间:2020-05-11 难度:1 相似度:1.5
202170. (2022•周至县•一模) Swap,Don't shop! You keep hearing about recycling,right?But it doesn't end with bottles,cans,and paper.Clothing takes a huge amount of natural resources to make,and buying loads of new clothing(or throwing out old clothing)is not healthy for the environment.So what to do with all those perfectly-good-but-you're-maybe- a- little- sick- of- them clothes piled on your bedroom floor? (1)        .It's the best way to get rid of your used clothes,score clothes from your friends,and have a party all at the same time.
   A successful swap depends on the selection of clothes,the organization of the event,and,obviously,how much fun it has.It's really easy to do!Here are a few pointers.
   ●Invite5—10 people so you have a nice selection. (2)       ,and there may not be enough things to choose from;more than that,and it becomes uncontrollable.
   ●Tell everyone to bring clean clothes in good condition. (3)        .
    ●Put different types of clothing on different surfaces in the room.Have everyone put their clothes in the right spots. (4)       ,so people can see how things look when they try them on.One of the ground
rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
   ●Set a starting time.Maybe you say " go," or turn on a certain song,or whatever.(5)        .And don't forget to put out some cookies and fruits.Remember,it's a party!

A.Less people than that
B.Hold a clothing swap
C.If two people are competing
D.Just keep music playing throughout
E.Donate whatever goods are left over
F.Place a few mirrors around your room
G.They should also prepare plenty of reusable bags to carry their "new"clothes home.
共享时间:2022-03-08 难度:1 相似度:1.5
203864. (2024•长安区•高一上期末)     Do you know how to be a proud traveller?(1)       
    ? Travellers get excited and a bit nervous before travel.
    Nervousness is typical of travellers.(2)       This happens simply because we can't predict the future event that may occur during the trip.
    ? Travellers love to make plans,but they also like to break them.
    (3)        However,once you have planned everything,get ready to break all your plans in case that things go wrong or not the way you expected them to go!
    ? Travellers may start a trip alone,but they end up with friends all over the world.
    It's hard to travel without meeting strangers.Travellers are always ready to make new friends.
    ? Travellers are not just on a vacation.
    People travel for a variety of reasons.(4)       They learn new languages,meet new people and try to get to know new cultures.
    (5)       
    While travelling be prepared to see the real living around the globe,you will see that there are people who struggle to survive.At the same time,there are plenty of those who can only afford the most necessary things.Be grateful for being able to travel since travelling is something only the lucky can afford.

A.Travelling is good to our health.
B.The followings can tell you.
C.To plan trips is an exciting activity.
D.It does not matter whether the person travels once a year or far more frequently.
E.People who say in afore in country need to challenge themselves in a variety of ways.
F.The travelling plan is very important to the foreign travellers.
G.Travellers know that they're lucky.
共享时间:2024-02-06 难度:2 相似度:1
203883. (2024•阎良区•高二上期末)     For many,public speaking can be quite challenging,but it doesn't mean we can't improve.Here,a professor offered three tips to help.
    Do not over prepare
    (1)        When speakers over prepare their speeches,it can be attractive to include too much information and material.Sometimes young speakers will try to analyze a topic from an adult's perspective,using complex words they don't understand.
    Listen to the questions or topics carefully
    Though speeches can be prepared in advance,there is still the challenge of answering questions from judges. (2)        Here the professor gave an example:A contestant talked about her dog's bravery,and the judges asked if she could offer an example.Instead of talking about bravery,she rambled on (漫谈) about different types of dogs such as guide dogs and police dogs.It was not to the point,and not an effective answer.
    (3)       
    Compassion(同理心) is important for public speakers. (4)        The professor offered another example:When a contestant mentioned that hitting a snowman is fun,the judge asked," Have you ever thought about the snowman's feelings?"Without consideration,the boy replied, "Snowmen do not have emotions. "
    If the contestant had given a humorous answer,he could have a much better interaction with the audience. (5)       

A.Put yourself in others' shoes.
B.It helps the audience relate to the speaker.
C.Practicing is of great help to a speaker.
D.Listening carefully can help you be an effective,focused speaker.
E.Therefore,he was not a good speaker.
F.As the professor put it, "Communication is the final purpose of public speaking."
G.Practicing may help speakers not feel as nervous,but over-preparing can be a pitfall(隐患).
共享时间:2024-02-12 难度:2 相似度:1
203902. (2024•莲湖区•高二上期末)     Shared Reading is a unique experience and exposes us to great and varied literature.(1)       .Short stories,poems or novel extracts are read aloud within the social atmosphere of a group.Then people joining in shared reading share their thoughts and feelings on the text.Shared reading is especially beneficial to children.Here're some benefits of shared reading.
    Create a positive and supportive reading environment.When children and adults come together to read and explore a text,they develop a sense of community and a shared experience. (2)       .Besides,it can help build strong bonds and connections between readers.
   (3)       During shared reading sessions,children are exposed to rich and varied words.By hearing fluent reading from adults,children can learn more new words.By sharing thoughts and feelings on the text,children develop a deeper understanding of the text.This approach helps them be active readers and learn more words.
    Develop a lifelong love for books.As children observe the pleasure and value their adult counterparts place on reading,they are more likely to develop a lifelong love for books themselves. (4)       .
    Promote social and emotional growth.During shared reading,children participate in discussions and share their thoughts and opinions.What's more,they listen to others.As for them,it is of significance. (5)       .They gain confidence in their abilities to express their viewpoints and engage in meaningful conversations,skills that are vital for success in various aspects of life.

A.Learn more about the world
B.This can enhance their motivations to read
C.Expand vocabulary and comprehension skills
D.It allows people to discover more about themselves and others
E.It's important for them to finish reading as many books as they can
F.They learn to express themselves effectively and respect the ideas of others
G.The affection can have a significant impact on their academic achievements
共享时间:2024-02-18 难度:2 相似度:1
203940. (2024•鄠邑二中•高一下期末)     Getting angry is a normal emotion that everyone experiences.However,regular or continued anger can harm your health in more ways than you might think.
    When you get angry,your body reacts in ways that can cause problems.For example,a study found that anger can increase the risk of heart attacks.This is because anger affects how well your blood vessels (血管) work,making it harder for blood to flow properly. (1)       
    Anger also affects your stomach and digestive (和消化有关的) system.When you're mad,your body can slow down digestion and cause stomach pain.Worse,your brain suffers from too much anger as well. (2)        This affects your ability to think clearly and remember things,possibly leading to long-term cognitive (认知的) issues.
    So how can you manage your anger better?Here are several effective strategies which can help you lead a healthier life.
    Recognize and accept your anger. (3)        While occasional anger is normal,long-term anger may indicate a deeper issue that requires attention.
   (4)        Practices such as deep breathing exercises and talk therapy (疗法) can reduce the physical impact of anger on the body.Deep breathing helps calm the nervous system,while discussing your feelings with a professional can provide valuable views and coping ways.
    Use anger-management techniques.For instance,instead of yelling,calmly explain the cause of your anger and what you need to feel better. (5)       

A.Identify the cause of your anger.
B.Take part in mental-health exercises.
C.Over time,this can lead to heart disease.
D.It can damage some systems of the brain.
E.It can affect your relationships with your friends.
F.It's important to be aware of how often your anger occurs.
G.Calm expression of anger can prevent it from causing more serious issues.
共享时间:2024-07-12 难度:2 相似度:1
203959. (2024•鄠邑二中•高二下期末)     Hiking is a great way to maintain a health y lifestyle.But what are good ways to prepare physically in hiking?(1)        It requires strength and endurance,particularly when it takes place in the mountains,so it's important that you put in the correct training beforehand!Here are some top tips on how to prepare for hiking.
    (2)        Make sure you create a training schedule before your hiking challenge.This will help you to stay on track and monitor your progress in the lead up to your big adventure!The sooner you begin preparing for a hiking challenge,the better prepared you will be.
    Start hiking.What better way to prepare for your hiking adventure than by directly getting out and hiking?Lace up those walking boots and go on a couple of day hikes before taking on your challenge.Start with short easy walks. (3)       
    Include the cardiovascular (心血管的) activities.To build up your endurance,make sure you get some cardio into your training plan!Whether it's running,swimming or walking,it will help you prepare for a multi-day hike. (4)        Sticking to it for some time will improve your overall fitness and make your hiking experience a lot more enjoyable!
    Do strength training.You can try building up your strength by doing resistance training regularly. (5)        Exercises such as squats (深蹲) and push-ups are a fantastic way of preparing your muscles for a mountain hike.

A.Take a big adventure.
B.Start your training early.
C.Hiking isn't just a walk in your local park.
D.Concentrate on your legs and core muscles.
E.It's important to use various indoor exercises as a warm-up.
F.Raise your heart rate by doing this kind of exercise regularly.
G.And then begin to increase the distance and intensity of walking.
共享时间:2024-07-20 难度:2 相似度:1
203978. (2024•高新一中•高二下期末)     Thinking about adopting a healthy lifestyle?Congratulations!There are so many reasons for adopting a healthy lifestyle.Here are some tips to help you get started with your new habits.
    Before you begin,ask yourself some questions,what are your reasons for thinking about a healthier lifestyle? (1)        Your why should reflect your values and what's important to you.Knowing your specific why will help you to not just get started,but will help keep you focused and motivated as it guides your journey.
    Focus on behaviors,not results. (2)        But switching your focus from outcomes to the new habits you're creating and actions you're taking is more beneficial.It's actually some daily health-promoting behaviors that will create change and can lead to the health outcomes you desire.
    (3)        Remember Rome wasn't built in a day!And things like your eating habits,cooking skills,athletic abilities,and more won't change overnight.This is also why you don't need a long list telling you everything you need to stop doing.You just need to take the first step.
    Remember it's not all or nothing.A healthy lifestyle is never all or nothing. (4)        So focus on eating foods and creating habits that make you feel good.
    Can you do it forever?One of the most important things to ask yourself when building healthy habits is, "Can you do it for life?" Sure,you could probably stick to a diet for a short period,but can you see yourself doing that forever? (5)       

A.Start small and take steady steps.
B.Why is doing this important for you?
C.Make a list of habits you want to build.
D.It's okay to desire weight loss,or any other outcomes.
E.In a word,fasting is harmful and no one would like to do so.
F.If not,remember:temporary methods are equal to temporary results.
G.It's about creating a healthy relationship with food and your body.
共享时间:2024-07-15 难度:2 相似度:1
203996. (2023•师大附中•高一下期末)     For most people,hearing the words " dinner's on the table " brings back memories of home - cooked mealared with family.(1)        However," Dinnertime "was once different and has experienced a series of evolutions.
    Families didn't eat together in the evening before the 1700s.Family members would eat in shifts,setting up a small table outside,or by the fireplace.In colonial(殖民的)times,the midday meal—" dinner "— was the largest one,while "supper" was a smaller evening meal.That changed during the Industrial Revolution.(2)        Laborers began to eat a quick,lighter meal at midday,moving dinner to the end of the day as the main family meal.For families of all socioeconomic levels evening automatically became the time when everyone would be back at home together.(3)       
    At present,flexible lifestyles,changing patterns of work - life balance have led to the appearance of a new kind of family dinner.(4)       A few clicks on the phone can bring people whatever their heart or stomach desires- Caribbean,Japanese,Italian and every other country's cuisine.This makes sense given the various dining preferences of the newest age group.
    (5)       Regardless of who cooks the food,where it's eaten,and who you ' re eating with,the nightly tradition of sharing a meal while connecting with loved ones always stands strong.

A.People began to work outside of the home.
B.Family dinners are not always this flexible.
C.There ' s never been so much variety for dinner.
D.Despite the changes ,the central concept remains.
E.It 's a magical phrase representing a warm time at sunset.
F.Dinnertime started to be an important occasion.
G.Dinnertime served as a symbol of safety.
共享时间:2023-07-05 难度:2 相似度:1
201551. (2025•西安中学•一模)     Ever found yourself reaching for your favorite old movie or TV show despite knowing every line and unexpected plot changes?You're not alone.(1)       
    We rewatch shows for emotion,not plot.Rewatching is an intentional choice based on our prior knowledge.Knowing what's coming allows us to take charge of our feelings.Rewatching and repetition lower our loads of mental understanding too.(2)        We can freely make ourselves completely involved in the experience,enjoy details we might have missed the first time,and deepen our connection to the characters and storylines.
    (3)        Returning to something known when life feels chaotic can ground us.Familiar content removes the tension of uncertainty.We can fully focus on the positive moods.
    Rewatching isn't just about the past;it's also about the present and the future.Anticipating a favorite scene plays a significant role.It's reported that the production of dopamine (多巴胺) will be activated by the mental"wanting"of the visualized rewards.(4)        We get a feel-good boost during the show as we review favorite moments.
    Our media choices reflect our psychological needs.(5)        So,the next time you queue up old favourites,remember that you're doing more than indulging(沉溺) in nostalgia(怀旧)—you're actively supporting your mental health.
 
A.The familiarity also provides a sense of safety.
B.Our brains don't need to work hard to process the information.
C.That's why we simply cannot deal with anything else at the moment.
D.This mental anticipation motivates behaviors that will deliver the experience.
E.They can be a response to our desire to recreate meaningful emotional experiences.
F.Rewatching old favorites is a popular activity for many,especially during the holidays.
G.A new movie may seem more appealing if we are familiar with the actors,the director or the theme.
共享时间:2025-03-03 难度:2 相似度:1

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2023-05-15

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