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212877. （2024•西安一中•高三下期中） To Be at Your Best，Dial It Back a Bit Many of us were raised in the idea of hard work and max effort，and taught that what we put in was what we got out.Now，some coaches and corporate leaders have a new message. （1）        Aiming for perfection often makes us feel awful，burns us out and backfires.
    The benefits of doing less
    Constant comparison often means no end result ever feels good enough.Even searching for，say，the best umbrella to buy can become a time-consuming problem.If you make a decision with only 85% of the information in hand，what's the result？（2）
    Just tough enough
    （3）        In a 2019 paper，researchers used machine learning to try to find the ideal difficulty level to learn new things.The neural network learned best when it was faced with questions set to 85% difficulty.
    If a task is too hard，humans get less motivated，says Bob Wilson. （4）        "If you never make any errors，you're 100% accurate，well，you can't learn from the mistakes."
    Know when to stop
    Grace Ueng，a leadership coach and strategy consultant，learned the "85-15 rule." （5）        She practiced for hours for her music group.Before a performance，she read a book and went to church instead of putting in extra hours at the piano.When it was time to perform，she played well—and actually enjoyed it. "You have to have the wisdom to know when to stop." she says.

A．Neither should the goals be too easy.
B．The harder we try，the worse we get.
C．You will win back some time for other things.
D．The trick is to try for 85% rather than perfection.
E．Difficulty standard set at 85 is the sweet spot for us to grow.
F．The idea was to stop once you were 85% complete on a project.
G．Before a recent performance，she read a book rather than practicing.

共享时间:2024-05-15 难度:2

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[考点]

未来规划，说明文，

[答案]

DCEAF

[解析]

（1）语境衔接题。根据上文Now，some coaches and corporate leaders have a new message.（现在，一些教练和企业领导人有了新的想法。）可知下文可能讲述新的方法是什么，结合下文Aiming for perfection often makes us feel awful，burns us out and backfires.（追求完美往往会让我们感觉很糟糕，让我们精疲力竭，适得其反。）可知上文要说的是不要争取完美，所以选项D"诀窍是努力达到85%，而不是达到完美。"符合语境，故选D。
（2）联系上文题。根据上文Even searching for，say，the best umbrella to buy can become a time﹣consuming problem.If you make a decision with only 85% of the information in hand，what's the result？（即使是寻找最好的雨伞也会成为一个耗时的问题。如果你只掌握了85%的信息就做了决定，结果会怎样？）可知下文会说这样做的结果会省时间，所以选项C"你会为其他事情赢回一些时间。"符合语境，故选C。
（3）段落主旨题。根据下文In a 2019 paper，researchers used machine learning to try to find the ideal difficulty level to learn new things.The neural network learned best when it was faced with questions set to 85% difficulty.（在2019年的一篇论文中，研究人员利用机器学习试图找到学习新事物的理想难度水平。当面对难度为85%的问题时，神经网络的学习效果最好。）可知此处讲述了难度标准设定在85是最佳的，所以选项E"难度标准设定在85是我们成长的最佳点。"符合语境，故选E。
（4）语境衔接题。根据上文If a task is too hard，humans get less motivated，says Bob Wilson.（鲍勃•威尔逊说，如果一项任务太难，人们就会缺乏动力。）结合下文If you never make any errors，you're 100% accurate，well，you can't learn from the mistakes.（如果你从来没有犯过任何错误，你是100%准确的，那么，你不能从错误中学习。）可知中间是目标也不能太简单，所以选项A"这些目标也不应该太简单。"符合语境，故选A。
（5）联系上文题。根据本段小标题Know when to stop（知道什么时候该停下来），以及上文Grace Ueng，a leadership coach and strategy consultant，learned the "85﹣15 rule." （领导力教练和战略顾问格蕾丝•尤恩（Grace Ueng）学会了"85﹣15法则"。）可知完成85%，就停止，所以选项F"我们的想法是，一旦一个项目完成85%，就停止。"符合语境，故选F。

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213051. （2023•铁一中学•高二上期中） How to Help Teens Find Their Purpose As adults，we understand that finding purpose in life may not be a simple，straightforward process.Be patient with teens as they walk this journey of discovering their purpose. （1）        The followings are some ways to help them.
    Ask "why" questions.Psychologists suggest that helping our teens find purpose begins with asking "why" questions of them.These open-ended questions can help them explore their feelings and beliefs about different experiences. （2）
    Uncover their interests.As parents，most of us probably have a good sense of our children's interests. （3）        If we dig a little deeper beyond the surface-level interest，we might discover some insight into their passions and purpose.Be a careful observer and pay attention to the activities that really "light up" your teen.
    Allow for trying and failing.Of course，we don't like to see our teens not succeed at something they try. （4）        By allowing teens to take greater ownership over the activities they'd like to try，we provide them with a pathway to discovering a sense of meaning for them，not just doing things to live up to the expectations of others.
    （5）        Although our teens hopefully value our input and guidance，sometimes the voice of another caring adult can play a big role in helping them discover their purpose.Encourage your teen to form relationships with other adults who can serve as positive role models or mentors.

A．Find positive role models.
B．Encourage your teen to ask questions.
C．We can also use technology to help teens in finding purpose.
D．As parents，we can serve as helpful guides along with the path.
E．Maybe they love baseball or video games or hanging out with friends.
F．They can also open the door to them learning more deeply about themselves.
G．However，sometimes failure can teach them a great deal about their interests.

共享时间:2023-11-12 难度:2 相似度:2

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203171. （2016•西安中学•四模） Everyone wants to become a better person，but many of us don't know what to do．（1）        But I think everyone deserves respect and can become a better person．If you really want it，you can change yourself and your habits by taking a few little steps described below．
    ●Pursue your passion．It's important to find yourself and pursue your passion．Learn to listen to your inner self，even when someone is trying to bring you down．Some people try to bring you down because they're too weak and cowardly to pursue their passions and they don't think you should pursue yours．Don't listen to them．Spend time with yourself and think about the thing that brings you joy．（2）
    ●（3）        Another important thing to do to be a better person is to learn how to keep your dignity．
    Keep in mind that only you're responsible for your choices and decision in life and never get down on yourself when you do something wrong．Don't let anyone or anything bring you down and remind yourself that your life is unique，special and really worthwhile．
    ●Share your time，energy and talents．（4）        You might not get aware of them，but you have them．Sharing your time，energy and talents can help become a better person，so learn to share more of your precious time with others and help people in need and you will feel much better about yourself．
    ●Learn something new．You should never stop learning something new．That you are in your 30s or 40s，or even 60s，doesn't mean you can't learn a new language or other interesting things．
    Knowledge is always great．（5）       When you are a well-educated person，everyone respects you and your knowledge．

A．Generally speaking，a better person must be a talented person．
B．The more you learn about the new things，the better you will feel about yourself．
C．Life is so tough that we often make mistakes we don't want to do．
D．Every person has talents，including you．
E．Learn to keep your dignity．
F．Be responsible for your choices and decision．
G．You'll soon discover your passion and start pursuing lt．

共享时间:2016-04-30 难度:1 相似度:1.5

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205963. （2016•西安一中•高一下期末） The jobs of the future have not yet been invented．（1）        By helping them develop classic skills that will serve them well no matter what the future holds．
?Curiosity
   Your children need to be deeply curious．（2）        Ask kids，"What ingredients （配料）can we add to make these pancakes even better next time？"and then try them out．Did those ingredients make the pancakes better？What could we try next time？
?Creativity
   True creativity i?s the ability to take something existing and create something new from it．（3）       There are a dozen different things you can do with them．Experimenting with materials to create something new can go a long way in helping them develop their creativity．
?Personal skills
   Understanding how others feel can be a challenge for kids．We know what's going on inside our own head，but what about others？Being able to read people helps kid from misreading a situation and jumping to false conclusions．（4）       "Why do you think she's crying？""Can you tell how that man is feeling by looking at his face？""If someone were to do that to you，how would you feel？"
?Self Expression
（5）        There are many ways to express thoughts and ideas----music，acting，drawing，building，photography．You may find that your child is attracted by one more than another．

A．Encourage kids to cook with you．
B．And we can't forget science education．
C．We can give kids chances to think about materials in new ways．
D．We can do this in real life or ask questions about characters in stories．
E．Gardening is another great activity for helping kids develop this skill．
F．So how can we help our kids prepare for jobs that don't yet exist？
G．Being able to communicate ideas in a meaningful way is a valuable skill．

共享时间:2016-07-18 难度:1 相似度:1.5

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202170. （2022•周至县•一模） Swap，Don't shop! You keep hearing about recycling，right？But it doesn't end with bottles，cans，and paper.Clothing takes a huge amount of natural resources to make，and buying loads of new clothing（or throwing out old clothing）is not healthy for the environment.So what to do with all those perfectly-good-but-you're-maybe- a- little- sick- of- them clothes piled on your bedroom floor？（1）        .It's the best way to get rid of your used clothes，score clothes from your friends，and have a party all at the same time.
   A successful swap depends on the selection of clothes，the organization of the event，and，obviously，how much fun it has.It's really easy to do!Here are a few pointers.
   ●Invite5—10 people so you have a nice selection. （2）       ，and there may not be enough things to choose from；more than that，and it becomes uncontrollable.
   ●Tell everyone to bring clean clothes in good condition. （3）        .
    ●Put different types of clothing on different surfaces in the room.Have everyone put their clothes in the right spots. （4）       ，so people can see how things look when they try them on.One of the ground
rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
   ●Set a starting time.Maybe you say " go，" or turn on a certain song，or whatever.（5）        .And don't forget to put out some cookies and fruits.Remember，it's a party!

A.Less people than that
B.Hold a clothing swap
C.If two people are competing
D.Just keep music playing throughout
E.Donate whatever goods are left over
F.Place a few mirrors around your room
G.They should also prepare plenty of reusable bags to carry their "new"clothes home.

共享时间:2022-03-08 难度:1 相似度:1.5

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204043. （2023•西安中学•高一下期末） Camping is a great way to spend family time.It provides great opportunities for kids to explore new places and try new activities.Even a campsite near home can open up a new world of excitement.（1）       If you are looking forward to your camping trip this summer，but are worried about keeping your parents entertained，here are a few easy suggestions.
   （2）        If you are camping in a mountainous area，try mountain biking.Encourage your parents to bring their bikes along on your camping trip.Flying along together through the bike trails near your campsite will be an exciting experience for you and your parents alike.Remember to bring along your helmet，so your parents don't have to worry about your safety and make sure they bring theirs as well.
   Go canoeing（独木舟）or fishing with your parents.Encourage your parents to rent a canoe.You can paddle（划）downstream if you are camping on a river，or you can move across the lake from one shore to another.If your parents like to fish and your camping trip is during the fishing season，bring along your fishing equipment.You can go out in the canoe in the early morning to experience the best fish.（3）
   Bring along craft supplies.When you go camping with your family，bring along some basic craft supplies，like paper，glue and scissors.（4）        With these treasures you can create craft projects to remember your camping trip.If you are near the ocean you could collect shells with your parents and make a seashell mobile.
   Practice your nature identification.If you and your parentare an interest in nature，find a good insect，bird，plant，animal or tree identification book.（5）        Collect different species of leaves and try to identify them with your family.

A.Take good security measures.
B.Try a new outdoor sport together.
C.Then later in the day you can cook your fish over the campfire.
D.Autumn camping is becoming more popular with family campers.
E.While exploring nature，pick up anything interesting you might find.
F.Try to recognize the different species that you come across with your family.
G.At times it is hard for you to share these new worlds with your family，though.

共享时间:2023-07-29 难度:1 相似度:1.5

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212802. （2025•二十六中•高二下期中）     Studying abroad is an enriching experience that many students dream of.One of the best ways to become deeply involved in the local culture is by living with a host family.Below are some tips on how to live with a host family and make the most of this experience.
    Be open-minded and adaptable.Your host family may have different customs.Be ready to accept these differences and try to learn about their culture.（1）       For example，if they eat dinner at a certain time every night，plan your activities accordingly.
    Respect their home and belongings.（2）       It is important to keep your room clean and tidy，be mindful of noise levels，and ask permission before using their things.Also，be sure to follow any rules that your host family has established.
    （3）       Living with a host family is a two-way street.While they are providing you with a place to live and a sense of family，it is important that you assist them in some way.This could include helping with household chores，cooking meals，or even just spending time with their younger family members.
    Maintain a balance between independence and dependence.Living with a host family can be a delicate balance between independence and dependence.On the one hand，maintain a level of independence to fully involve yourself in the study abroad experience.On the other hand，remember that you are living with a family who may have certain responsibilities for you.（4）
    Be grateful and show appreciation.Living with a host family is a privilege，and it is important to show appreciation for their hospitality. （5）       Small gestures like bringing home a gift or cooking a meal can go a long way toward building a positive relationship with your host family.

A.Contribute to the household.
B.Pack your belongings carefully.
C.Household chores teach responsibility.
D.Additionally，be willing to adjust to their routines.
E.Living with a host family meanaring their living space.
F.Finding a balance between these two is key to a successful experience.
G.Express thanks and offer to help out around the house whenever possible.

共享时间:2025-05-12 难度:2 相似度:1

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212783. （2025•西安一中•高二下期中）     When parents are on their phones a lot，what will happen to their kids？Parents who stare at their screens instead of talking to their kids aren't just modeling poor behavior，but they could be preventing their children's language development，a new study found.
    Parents who use screens more have children who use screens more.And those children have a lower talent in grammar and vocabulary.When screens are in use，either by a parent or a child，there is less talking，teaching and reading in house-holds.（1）
    What's more，when kids watch screens with their parents，the study found it doesn't help their language skills.（2）       For example，kids ages 24 to 30 months learn new verbs when they are taught through a live interaction or even video chat，but not by watching a video，according to a September 2023 study.
    The study suggests parentould try not to spend too much time on devices when they are with their children.（3）       Try to spare a few minutes-start with 15 minutes a day if it seems really hard-where your phone is truly out of sight，out of mind.It helps model good practices for your kids.
    Parents are also advised to re-evaluate whether they need to be responsive to everything that comes through on their phones in real time.We live in a world where everything seems urgent but usually actually isn't. （4）       It's simply not possible.
    （5）       It's never too late to repair.Spend some extra time reading together or in a no-phone zone like the dinner table.By caring about your kid's development and looking into tips like these，you are already doing a great job.

A.We don't actually need our phones all the time.
B.It is an easy way to calm children down or occupy them.
C.Avoid checking your phone instead of hanging out with your friends.
D.And this may be a reason for the lower grammar skills and vocabulary.
E.Try not to put pressure on yourself to respond immediately to everything.
F.Another research also suggests younger children don't learn well from screens.
G.But parentouldn't overstress if they or their child have spent much time on screens.

共享时间:2025-05-19 难度:2 相似度:1

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212764. （2025•交大附中•高二下期中） Family Link has lots of advantages that may be favored by parents.Inside the app，you can create Google accounts for your children，sharing information like their names and birth dates. （1）       ，the device immediately requires you to log in and install the Family Link app onto the device so it can be monitored.
   （2）       On the parent's phone，by tapping on the child's account profile you can follow a child's location.You can also approve or reject apps that a child is trying to download.So if you're worried about an addictive game，simply block the apps.
   Parents can also use Family Link to create restrictions for how children browse the web.You can turn on a filter （过滤器） that blocks bad websites，though Google acknowledges the filter is imperfect and some unpleasant sites may get past it. （3）       ，you can also require the child to get permission for each site visited，blocking the ones you disapprove of.
   （4）       ，which can be used to set limits for how long a child can use a phone each day.For instance，you could give the child three hours on weekdays.You can also schedule regular bedtime hours that lockdown the device at specific times.
   Caroline Knorr，the parenting editor of Common Sense Media，which evaluates content and products for families，applauded the screen time feature，noting the difficulty of getting children to put down their phones. （5）       "It's not a set-it-and-forget-it thing where parents think，" she said. "We're all still learning this technology，and life is very unpredictable."

A．For a more picky approach
B．It is going to solve all my problems
C．Then when your child logs in to a phone
D．From there，Family Link is a breeze to use
E．Parents will probably love a feature called screen time
F．But sticking with time limits and schedules would be complicated
G．Parents can also get a weekly report to see how often a child is using a certain app

共享时间:2025-05-10 难度:2 相似度:1

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212706. （2024•铁一中学•高二上期中）     Time is a valuable resource，especially for those who need to deal with academic demands，personal growth，and social activities at the same time.Effective time management not only leads to increased productivity，but reduces stress. （1）       .Here are some strategies to help young adults master the art of time management.
   Setting clear and achievable short-term and long-term goals is essential for youth. （2）       They'll also distribute time accordingly.Whether it's studying for exams or pursuing personal interests，having well-defined goals provides a sense of direction.Meanwhile，importance levels of tasks can vary.By focusing on key tasks and minimizing time spent on unimportant ones，young adults can perfect their time management.
   （3）       It makes efficient use of their time.Whether using a planner or a calendar app scheduling specific blocks of time for different activities，including study time，exercise、socializing，can lead to better time use.
   Furthermore，learning to say no is a valuable skill for youth.With numerous opportunities and interests，it's easy to become overwhelmed.By being selective about commitments，young adults can arrange their time and energy wisely.Saying not on non-essential activities frees up time for important tasks. （4）       .
   In the pursuit of personal success，young adults often find themselves caught up in a series of responsibilities and commitments.However，it's essential for them to recognize that life shouldn't be like this.Self-care plays a vital role in time management. （5）       By ensuring they maintain a healthy work-life balance，young adults can recharge their energy levels，improve focus，and increase productivity.That way，they perfect time usage and pave the way for success.

A.That actually prevents over-commitment.
B.One should constantly review how time is spent.
C.It creates opportunities for personal development as well.
D.Developing a daily schedule helps young adults stay organized.
E.Putting things off constantly is a common time management project.
F.By knowing what they want to accomplish，they can prioritize their tasks.
G.Youth should value adequate rest and activities that promote their well-being.

共享时间:2024-11-24 难度:2 相似度:1

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212687. （2025•莲湖区•高一下期中） How to Make a Successful Traveling Plan Whether you're traveling for business or pleasure，every trip needs detailed planning.（1）       As long as you follow the tips below，you can plan a great travel experience.
    （2）       The further away you want to go，the sooner you should start planning.International trips can take months to plan properly.Likewise，trips during high seasons，such as summer or over the holidays，need to be booked further out than trips during low seasons.You can certainly plan a last-minute vacation，but it often takes you more effort and flexibility to make it.
    Set a travel budget （预算）.（3）       It's easy to overspend when you're traveling if you don't plan ahead，so start your planning by breaking down how much you want to spend on transportation，food，accommodation，sightseeing，nightlife，and any other activities you hope to include in your trip.It's wise to set aside about 10% of your vacation fund as an emergency fund for unexpected situations.
    Choose a destination that fits your available resources （可用资源）.Available resources include not only your travel budget but also things like how many vacation days you have.（4）       However，you'll have the most success if you pick a destination where you have the time and money for fun once you get there.
    Compare prices for transportation.Choices like flights，trains，or car rentals can be quite different depending on where you book them.Start by visiting the official websites of providers to find specials，and then explore at least 4-5 comparison sites to get a sense of the price range available.（5）

A.Start planning in advance.
B.Schedule time for your dream destination.
C.It's easy to dream bigger than all these limitations.
D.Travel planning doesn't have to be stressful，though.
E.This way，you can ensure you're getting the best deal.
F.Hopefully，you won't need travel planning before traveling.
G.Before setting out，count how much money you'll have to work with.

共享时间:2025-05-18 难度:2 相似度:1

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212639. （2025•铁一中学•高二下期中）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
    Admittedly，complex writing that uses rich vocabulary and vivid figurative language can wow readers.But it isn't the only mark of a good writer.Another skill that's of equal importance is the ability to convey ideas in plain language.（1）       To write in plain language，there are some general guidelines for you to follow.
    （2）       The only details they include are those necessary for the reader to understand the sentences' meaning.For example，the sign"Wait behind the yellow line."at a train platform includes"yellow"so travelers know where to stand.
    Plain language avoids using vocabulary that requires specialized knowledge.If you work in IT，you can comfortably use the word "latency"with your colleagues.（3）       But when speaking with someone without an IT background，you might instead use"slow"to ensure that they know what you're talking about.
    Plain language is more than word choices，though.（4）       This can be achieved in the following ways.For example，use clear headers for each section and keep paragraphs focused on one idea each.Make the relationships between ideas and sentences clear with transition words.Write directly to your reader.Additionally，use the active voice whenever possible to enhance clarity.
    It is important to note that not every guideline for plain writing will apply to every piece of writing.The ultimate goal is to create contents that are accessible and easily understood.By using plain language，you demonstrate respect for your readers' time and intelligence.（5）

A.That is because they know what it means.
B.Thus，it develops positive relationships with them.
C.It also involves structuring writing to prioritize clarity.
D.One key aspect of plain writing is ensuring sentences are aort as possible.
E.It involves using direct and accessible language with a straightforward structure.
F.This can be especially important for those who speak English as a second language.
G.Plain language reduces the risk of misunderstandings caused by confusing language choices.

共享时间:2025-05-21 难度:2 相似度:1

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205276. （2021•阎良区•高一上期末）     Whether you are a native speaker or are learning English as a second language，you can benefit from learning how to improve English language skills.This article delivers the top five methods of improving your English language skill set in the shortest amount of time. （1）       .
    （2）
    A dictionary can be a great way to improve your vocabulary — after all，it is filled with words.You should pick yourself up a pocket dictionary that you can carry with you.Wherever it is you find yourself with a few extra free moments，take out your pocket dictionary and learn a new word.
    Get a book on grammar
    Two quick examples are Elements of Grammar by Strunk & White and Essentials of English by Hopper，Gale & Foote. （3）       ，but also with the correct usage of punctuation and even tips to improve the clarity of your speech or writing.
    Learn to use words in the correct order
    Words are used in different orders in different languages in the world when trying to express the same meaning. （4）       ，you are going to have to learn the proper order of words in English sentences.The best way to learn is to study and pick apart English sentences.
    Speak English with native English speakers
    Probably the single best technique for learning a new language is immersing （沉浸于） yourself in the language.If you force yourself to speak the language，you will no doubt improve.
    Take an English course
    These days，you can find a course tailored specifically to how you learn best — a visual course，an audible （听得见的） course or even an interactive instructor lead course. （5）       .

A．Get a dictionary
B．How to learn English
C．Improve your memory
D．Practice often，and you will greatly improve
E．Grammar books usually help with not only grammar
F．You can take any of these types of courses live or on the Internet
G．In order to speak English fluently as a native would speak

共享时间:2021-02-22 难度:2 相似度:1

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212620. （2025•西光中学•高一下期中） Back-to-school Dorm Room Essentials for College Students Going away to college to move into a dorm is an exciting experience for students，but for the grown-ups who raised them，it can be stressful.Your baby birds are finally leaving the nest.（1）       Listed below are dorm room essentials and a few fun extras that will make the transition（过渡） from home to the dorm a breeze.
   For the students who need food fast .
   （2）       So a microwave will come with quick meals，like the Toshiba Countertop Microwave，whose size is made perfect for small spaces，and it is one of the most affordable we tested for having useful presets and a smart sensor.
   For the students who value a good night's sleep
   Whether they decide to make it every morning or go with the lived-in look，this Percale Sheet Set （床上用品组合） will make for a restful night's sleep.As a reminder，dorm room beds are usually extra-long twins.（3）       Each extra-long twin set comes with a fitted sheet，top sheet and one pillowcase.
   （4）
   Let your roommates know you are thinking about them with The Box by Dormify，a company for daily necessities.Each 13-piece care package comes with snacks，candles，socks，face masks and more brought to help them feel more at home.
   Finally，for the caretakers who are ready to celebrate your success in sending your kids away，you really need a bottle of champagne!You did it!（5）        It was hard work，but as is said，you will never feel it tiring to get them prepared as long as you have chosen the right things and found out proper sources of them so that they can live far from home to your heart's content.

A.For the students who need you to pick up something
B.Make sure you're getting the correct size before buying.
C.There's not a lot of time in between classes and studying.
D.For the students who want to put away all their personal items
E.You have successfully raised a human and sent them off to college.
F.You want them to have all the comforts of home in their new space.
G.You must be worried about like what food to eat for them when away.

共享时间:2025-05-15 难度:2 相似度:1

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205156. （2022•西安八十九中•高一下期末） Do you want to feel better，have more energy and even add years to you life？Just exercise：（1）       Here are some ways daily exercise can lead to a happier and healthier you.
   Exercise makes you energetic.Regular exercise can improve your muscle strength.Exercise delivers oxygen and nutrients to your body and helps your cardiovascular（心血管的） system work more efficiently.
   （2）       .
   Exercise can help control your weight.When you take part in physical activity，you burn calories.Regular trips to the gym are great，but don't worry if you can't find a large amount of time to exercise every day. （3）
   Exercise can be fun and social.It gives you a chance to relax and enjoy the outdoors.（4）       So take a dance class，go for a swim or join a soccer team.Find physical activity you enjoy in a fun and social setting，and just do it.
    （5）        A gym tour or a walk can help.Physical activity stimulates（刺激） various brain chemicals that may leave you feeling happier，more relaxed and less anxious.You may also feel better about yourself when you exercise regularly，which can improve your confidence.

A.You will benefit a lot from regular exercise.
B.Need an emotional lift after a stressful day.
C.Any amount of exercise is better than none at all.
D.Regular exercise helps prevent many health problems.
E.It is advised to take different kinds of exercise to keep fit.
F.Exercise can also help you connect with friends and neighbors.
G.When your heart and lung health improves，you have more energy every day.

共享时间:2022-07-12 难度:2 相似度:1

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205119. （2022•蓝田县•高二上期末） It is a war without guns，bombs，or smoke.A new coronavirus，a deadly disease，breaks out all over the world.What should you do to keep yourself from this virus？（1）       .
   Clean hands with soap and water or alcohol-based hand rub
   It is quite necessary to clean your hands with soap and water completely for at least 20 seconds be- fore you have meals and after using the toilet，especially after you return home（2）       ，you'd better wash your hands with alcohol-based rub.Viruses can spread from human contact with animals，so this is very important.
   Cover nose and mouth while coughing and sneezing
   When it comes to human to human transmission （传播）of the viruses，it often happens when someone comes into contact with an infected person's secretions （分泌物），such as droplets（飞沫）in a cough. （3）       ，you should cover your mouth and nose with a tissue.Or you can cough or sneeze into your sleeve.Avoid covering with your hand directly.
   （4）       .
   Wearing a mask is one of the most effective ways to protect you from getting infected.Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it over your chin.If you are not feeling well or have symptoms of fever，a mask is needed to prevent you from spreading germs to others.
   Take exercise regularly
   （5）       .It can strengthen your heart and ensure the efficient flow of blood throughout the body.Besides，it can also improve you immune system，to some degree making it helpful to get away from the viruses and illnesses.
   All in all，if you have symptoms of fever and respiratory infection，you must seek immediate medical attention.

A.Wear masks
B.See a doctor
C.When you cough or sneeze
D.If you want to take exercise，you should get up early
E.Here are some suggestions you can follow in your daily life
F.If you are not careful enough to contact with animals or deal with animal wastes
G.Taking exercise regularly is one of the most important ways to stay away from the virus

共享时间:2022-03-01 难度:2 相似度:1

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dygzyyyn

2024-05-15

高中英语 | 高三下 | 短文填空

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