耐力

首页 > 试题列表 > 单题解析

212831. （2024•师大附中•高一下期中）     If you want to improve your fitness，walking is a great choice.（1）        Here are a few tricks that may help you increase your walking stamina （耐力）.
    Walk for at least 30 minutes 3 to 5 days a week.
    （2）       But remember—don't sweat it if you can't walk this long at the beginning.Over time，your body will get used to a certain level of activity，and that makes it easier for you to walk longer.
    （3）
    If you only have a short period of time to walk，add force to work on your stamina.You can simply put a few books or solid objects in a backpack and carry that.Keep track of the amount of weight you're carrying so you can increase it gradually.
    Find ways to include walking in your regular routine.
    Figure out how you can introduce more walking into your daily routine.For example，you might try using the stairs instead of the elevator.（4）
    Download a step-tracking or general fitness app.
    A fitness app allows you to set goals for yourself to stay active and increase your walking stamina over time.（5）        These devices often measure the distance you've walked and include information about your heart rate and calories burned.

A．Carry weight while walking.
B．Some trackers also allow you to compete with others.
C．Go on a longer walk at least one day a week.
D．It's free，simple，and adaptable to your schedule.
E．If the weather is unsuitable，use a stationary bike inside instead.
F．Or you can park further away from shops and walk the distance.
G．Going for regular walks improves your cardiovascular （心血管的） fitness gradually.

共享时间:2024-05-13 难度:2

纠错

下载

相似

组卷

[考点]

健康，说明文，

[答案]

DGAFB

[解析]

（1）联系上文题。根据上文If you want to improve your fitness，walking is a great choice.（如果你想提高你的健康，散步是一个很好的选择）可知，本句承接上文，继续说明散步的好处。故D．It's free，simple，and adaptable to your schedule."它免费简单并且能适应你的日程安排"符合语境，故选D。
（2）联系上文题。根据标题Walk for at least 30 minutes 3 to 5 days a week.（每周至少散步3到5天，每次30分钟）可知，本段主要建议定期进行散步。故G．Going for regular walks improves your cardiovascular （心血管的） fitness gradually."定期散步可以逐渐改善心血管健康"符合语境，故选G。
（3）标题归纳题。根据本段内容If you only have a short period of time to walk，add force to work on your stamina.You can simply put a few books or solid objects in a backpack and carry that.Keep track of the amount of weight you're carrying so you can increase it gradually.（如果你只有很短的时间走路，增加力量来锻炼你的耐力。你可以简单地在背包里放几本书或一些固体物品，然后随身携带。记录你要带的重量，这样你就可以逐渐增加）可知，本段的主旨是散步的时候携带一些重量，A选项中weight对应后文weight。故A．Carry weight while walking."散步时要负重"符合语境，故选A。
（4）联系上文题。根据上文Figure out how you can introduce more walking into your daily routine.For example，you might try using the stairs instead of the elevator.（想想如何在你的日常生活中加入更多的步行。例如，你可以试着走楼梯而不是乘电梯）可知，本句与上文并列，主要是针对在日常生活中散步进行举例，故F．Or you can park further away from shops and walk the distance."或者你可以把车停在离商店远一点的地方，然后步行过去"符合语境，故选F。
（5）联系上文题。根据上文A fitness app allows you to set goals for yourself to stay active and increase your walking stamina over time. （一个健身应用程序可以让你为自己设定目标，保持活跃，并随着时间的推移增加你的步行耐力）可知，上文建议使用健身应用程序，推测本句继续说明这些程序的特点。故B．Some trackers also allow you to compete with others."一些追踪器还允许你与他人比赛"符合语境，故选B。

[点评]

本题考查了"健康，说明文，"，属于"必考题"，熟悉题型是解题的关键。

原创声明：

本题解析属于发布者原创，非正常渠道不可私用，违者必究！！版权申诉

相似题 全部同步专题复习模拟真题联考专练月考周考期中期末单元寒假暑假副题

203778. （2024•铁一中学•高一上期末） Health and fitness help a person live a good and healthy life.Often due to various pressures，we tend to ignore our health.（1）        It is the fitness level of our body that helps us fight these diseases.
   （2）       We need to be fit to have a healthy body.Similarly，if we are healthy we shall naturally be attracted towards maintaining the fitness of our body.Health is the state of our body at a given time.We may not have any disease but still have a weak body，which is ready to be targeted by viruses.（3）        This does not definitely mean that we are not healthy.It means the fitness level is not in accordance with our age and the climatic conditions we live in.
   It is important for everyone to devote some time to health and fitness.（4）       For instance，we must exercise daily regardless of our age and working style.There are different levels of exercises for different age groups and we must do them according to our own health and age.
   Additionally，it is important to relax our body.We should have at least six to eight hours of sleep every day.It helps in improving our immune （免疫） system and protects us against diseases.（5）       This，in turn，gives us new goals of health and fitness.

A．Fitness levels decide the quality of life.
B．Health and fitness are interrelated to each other.
C．It also helps in keeping us calm and relaxes our mind.
D．For instance，we may have a tendency to catch a cold easily.
E．If we keep our body fit，we can enjoy life in a better manner.
F．There are some activities which everyone should do in our life.
G．This makes our body suffer and we catch lifestyle and other diseases.

共享时间:2024-02-05 难度:2 相似度:2

解析

纠错

下载

组卷

205119. （2022•蓝田县•高二上期末） It is a war without guns，bombs，or smoke.A new coronavirus，a deadly disease，breaks out all over the world.What should you do to keep yourself from this virus？（1）       .
   Clean hands with soap and water or alcohol-based hand rub
   It is quite necessary to clean your hands with soap and water completely for at least 20 seconds be- fore you have meals and after using the toilet，especially after you return home（2）       ，you'd better wash your hands with alcohol-based rub.Viruses can spread from human contact with animals，so this is very important.
   Cover nose and mouth while coughing and sneezing
   When it comes to human to human transmission （传播）of the viruses，it often happens when someone comes into contact with an infected person's secretions （分泌物），such as droplets（飞沫）in a cough. （3）       ，you should cover your mouth and nose with a tissue.Or you can cough or sneeze into your sleeve.Avoid covering with your hand directly.
   （4）       .
   Wearing a mask is one of the most effective ways to protect you from getting infected.Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it over your chin.If you are not feeling well or have symptoms of fever，a mask is needed to prevent you from spreading germs to others.
   Take exercise regularly
   （5）       .It can strengthen your heart and ensure the efficient flow of blood throughout the body.Besides，it can also improve you immune system，to some degree making it helpful to get away from the viruses and illnesses.
   All in all，if you have symptoms of fever and respiratory infection，you must seek immediate medical attention.

A.Wear masks
B.See a doctor
C.When you cough or sneeze
D.If you want to take exercise，you should get up early
E.Here are some suggestions you can follow in your daily life
F.If you are not careful enough to contact with animals or deal with animal wastes
G.Taking exercise regularly is one of the most important ways to stay away from the virus

共享时间:2022-03-01 难度:2 相似度:2

解析

纠错

下载

组卷

201923. （2024•临潼区•二模）     In a popular TikTok video，Emily McDonald，a neuroscience consultant，discusses three thinge does each day to protect her brain staying off her phone in the morning，thinking positively，and avoiding junk food.（1）       .But there's more to the health of the brain and the science behind it.
    Catch some z's.
    Practicing good sleep hygiene（卫生），as well as getting six to eight hours of sleep each night，is one of the best things you can do for your brain health.Sleep helps the brain form memories，reinforce new concepts and ideas，and remove the buildup of bad proteins in the brain.（2）       .With enough sleep，you can preserve your brain's functionality even when you get older.
    Get your heart pumping.
    （3）       .And a strong heart helps pump enough blood to the brain to maintain its performance.The official recommendation is to have 150 minutes' moderate exercise a week which is not limited to certain types of physical activities.Walking your dog a couple miles a day counts as well.Remember that anything is better than nothing.
    （4）       .
    Exposing yourself to new people，places，and challenges can keep your mind sharp，and improve brain plasticity.But trying new things doesn't necessarily mean you need to spend money traveling or take up a new hobby.It can be as simple as trying a crossword you haven't done before.If you can keep using your brain in new ways，you'll have better mental outcomes as you age.
    Stick to a healthy，well-rounded diet.
    Many studies have shown highly processed foods，like packaged goods，can increase the risk of health problems，like diabetes and high blood pressure.（5）       ，including your brain.To keep your 1＜brain healthy，limit processed foods and get sufficient nutrition from a wide variety of plants and animals.

A.These diseases can generally harm the entire body
B.Remain socially involved
C.Regular exercise makes for powerful heart muscles
D.It also boosts the brain's ability to adapt to new situations
E.Try new things
F.The advice McDonald gives in her video isn't bad
G.Besides，this doesn't mean getting into routines is necessarily harmful

共享时间:2024-03-22 难度:2 相似度:2

解析

纠错

下载

组卷

203978. （2024•高新一中•高二下期末）     Thinking about adopting a healthy lifestyle？Congratulations!There are so many reasons for adopting a healthy lifestyle.Here are some tips to help you get started with your new habits.
    Before you begin，ask yourself some questions，what are your reasons for thinking about a healthier lifestyle？（1）        Your why should reflect your values and what's important to you.Knowing your specific why will help you to not just get started，but will help keep you focused and motivated as it guides your journey.
    Focus on behaviors，not results. （2）        But switching your focus from outcomes to the new habits you're creating and actions you're taking is more beneficial.It's actually some daily health-promoting behaviors that will create change and can lead to the health outcomes you desire.
    （3）        Remember Rome wasn't built in a day!And things like your eating habits，cooking skills，athletic abilities，and more won't change overnight.This is also why you don't need a long list telling you everything you need to stop doing.You just need to take the first step.
    Remember it's not all or nothing.A healthy lifestyle is never all or nothing. （4）        So focus on eating foods and creating habits that make you feel good.
    Can you do it forever？One of the most important things to ask yourself when building healthy habits is， "Can you do it for life？" Sure，you could probably stick to a diet for a short period，but can you see yourself doing that forever？（5）

A．Start small and take steady steps.
B．Why is doing this important for you？
C．Make a list of habits you want to build.
D．It's okay to desire weight loss，or any other outcomes.
E．In a word，fasting is harmful and no one would like to do so.
F．If not，remember：temporary methods are equal to temporary results.
G．It's about creating a healthy relationship with food and your body.

共享时间:2024-07-15 难度:2 相似度:2

解析

纠错

下载

组卷

205156. （2022•西安八十九中•高一下期末） Do you want to feel better，have more energy and even add years to you life？Just exercise：（1）       Here are some ways daily exercise can lead to a happier and healthier you.
   Exercise makes you energetic.Regular exercise can improve your muscle strength.Exercise delivers oxygen and nutrients to your body and helps your cardiovascular（心血管的） system work more efficiently.
   （2）       .
   Exercise can help control your weight.When you take part in physical activity，you burn calories.Regular trips to the gym are great，but don't worry if you can't find a large amount of time to exercise every day. （3）
   Exercise can be fun and social.It gives you a chance to relax and enjoy the outdoors.（4）       So take a dance class，go for a swim or join a soccer team.Find physical activity you enjoy in a fun and social setting，and just do it.
    （5）        A gym tour or a walk can help.Physical activity stimulates（刺激） various brain chemicals that may leave you feeling happier，more relaxed and less anxious.You may also feel better about yourself when you exercise regularly，which can improve your confidence.

A.You will benefit a lot from regular exercise.
B.Need an emotional lift after a stressful day.
C.Any amount of exercise is better than none at all.
D.Regular exercise helps prevent many health problems.
E.It is advised to take different kinds of exercise to keep fit.
F.Exercise can also help you connect with friends and neighbors.
G.When your heart and lung health improves，you have more energy every day.

共享时间:2022-07-12 难度:2 相似度:2

解析

纠错

下载

组卷

204281. （2023•阎良区•高二下期末）     Your blood pressure is usually one of the first things that are measured when you go to see a doctor.Not only high blood pressure，but also low blood pressure can lead to health problems.How do you recognize low blood pressure？
Normal values
   （1）       .Your blood pressure mainly depends on your gender and age.In general，the diastolic pressure （舒张压） doesn't exceed 95 mmHg and the systolic pressure （收缩压） doesn't exceed 140 mmHg.When both of them are much lower，your blood pressure might be too low.For women，this translates to a blood pressure lower than 100 over 60.For men this is slightly higher：110 over 70.
   （2）
If your blood pressure is probably normal，you'll feel comfortable.Even if your values are very low，this doesn't mean that you experience any complaints.Do you experience the following problems — dizziness，seeing black spots，light-headedness or fainting？（3）       .
Possible causes
   Low blood pressure is troublesome in most cases，but it is not a sign of a potential disease.Women are more likely to suffer from low blood pressure.Besides，certain medicines can lower blood pressure.（4）        ，your blood pressure may also have dropped.Finally，a low blood pressure can indicate blood loss or infections.If you experience any symptoms，please visit your doctor to find out what the cause is.
Treatment and tips
   （5）       .If your blood pressure is too low，there are many things to consider.Drink enough water，especially in warm weather.Stand up slowly after lying or sitting down for a long time.In this way you can prevent dizziness and blurred vision.

A．Symptoms of low blood pressure
B．The comfort and normal blood pressure
C．Try to reduce the time spent in taking a bath
D．If so，your blood pressure might be too low
E．The treatment depends on what its cause is
F．First of all，it is important to know what a normal blood pressure looks like
G．If you have been very sick and have thrown up

共享时间:2023-07-14 难度:2 相似度:2

解析

纠错

下载

组卷

212965. （2023•铁一中学•高二上期中）     More than a quarter have to enlarge the font size on their mobile phone so they can read it clearly and half admit they're forced to make the images larger to see them clearly.Meanwhile，28% regularly squint （斜视） at the screen—（1）       .
    Dry eye syndrome is a condition where the eyes do not make enough tears，or the tears evaporate too quickly.If appropriate measures aren't taken，this may lead to conjunctivitis or inflammation of the cornea.（2）
    Rest your eyes：Follow the 20：20：20 rule，looking up from your screen every 20 minutes and look at something 20 feet away for at least 20 seconds.（3）       .
    （4）       ：Change your screen settings to ensure that the brightness and contrast are balanced correctly，as well as making fonts larger.Also，be mindful of how your workstation is positioned.Adjust your screen so it is 15-20 degrees below eye level and around 50-70cm away from the eyes and make sure your room is properly lit to avoid squinting.
    Reduce glare：（5）       Try reducing this by attaching an anti-glare screen to your monitor or laptop to avoid external light shining onto the screen.Glasses wearers can also have lenses treated with an anti-glare coating （防眩光涂层）.

A．all of whom like using mobile phones
B．The good news is that there are some simple solutions to keep your eyes healthy
C．Reflections on your computer screen can cause glare and lead to eye strain （疲劳）
D．Adjust your device settings and position
E．Change your sitting position
F．all of which are signs of presbyopia（老花眼）
G．Looking into the distance helps relax your eyes，which in turn reduces eye fatigue （疲劳）

共享时间:2023-11-23 难度:2 相似度:2

解析

纠错

下载

组卷

203959. （2024•鄠邑二中•高二下期末）     Hiking is a great way to maintain a health y lifestyle.But what are good ways to prepare physically in hiking？（1）        It requires strength and endurance，particularly when it takes place in the mountains，so it's important that you put in the correct training beforehand!Here are some top tips on how to prepare for hiking.
    （2）        Make sure you create a training schedule before your hiking challenge.This will help you to stay on track and monitor your progress in the lead up to your big adventure!The sooner you begin preparing for a hiking challenge，the better prepared you will be.
    Start hiking.What better way to prepare for your hiking adventure than by directly getting out and hiking？Lace up those walking boots and go on a couple of day hikes before taking on your challenge.Start with short easy walks. （3）
    Include the cardiovascular （心血管的） activities.To build up your endurance，make sure you get some cardio into your training plan!Whether it's running，swimming or walking，it will help you prepare for a multi-day hike. （4）        Sticking to it for some time will improve your overall fitness and make your hiking experience a lot more enjoyable!
    Do strength training.You can try building up your strength by doing resistance training regularly. （5）        Exercises such as squats （深蹲） and push-ups are a fantastic way of preparing your muscles for a mountain hike.

A.Take a big adventure.
B.Start your training early.
C.Hiking isn't just a walk in your local park.
D.Concentrate on your legs and core muscles.
E.It's important to use various indoor exercises as a warm-up.
F.Raise your heart rate by doing this kind of exercise regularly.
G.And then begin to increase the distance and intensity of walking.

共享时间:2024-07-20 难度:2 相似度:2

解析

纠错

下载

组卷

213564. （2022•未央区•高二上期中） As a way to connect the mind，body and spirit，now，yoga is practiced or celebrated all over the world by adults and teens.（1）        How can yoga actually benefit children in the long run？Here are some benefits of yoga for kids.B
? It helps with self-control.
   Self-control is an important part of a child's development.Kids who can practice self-routinely practice yoga are also less impulsive （易冲动的）. （2）        control are better at maintaining friendships and making decisions.Studieow that kids who
? It reduces stress and anxiety.
   Kids need stress relief tools，too!In fact，reportow that children's anxiety levels may have doubled as a result of stress in daily life and school. （3）        These techniques help kids comfort their minds，which in turn comforts their bodies，so yoga is a great tool for kids to use to work through their stress and anxiety.
? It improves focus and attention.
   Concentration is a tough skill for many young kids to master!（4）        After a while of practicing yoga，children develop the ability to concentrate for longer periods of time.This is a skill that will greatly benefit children when they enter school.
? （5）
   Another incredible benefit of yoga is that regular practice helps children learn to believe in themselves and their own capabilities.They will feel proud of themselves when they master a new move and can demonstrate（演示）all the different poses that they know.

A.It affects relationship with parents.
B.It is also practiced by young children.
C.It boosts self-respect and confidence.
D.Doing yoga can help kids have a deep sleep.
E.Yoga lets children focus on one manageable task at a time.
F.They also have more patience while waiting for positive rewards.
G.Yoga helps children practice breathing techniques to calm anxious nerves.

共享时间:2022-11-17 难度:2 相似度:2

解析

纠错

下载

组卷

213583. （2023•铁一中学•高二下期中） Let's be real，regulating stress is no easy feat.Stress can appear in many ways on the body if not regulated properly.It can have very obvious appearances such as weight gain and blemishes（斑点）．（1）        Whatever the root causes，managing your stress through simple mindfulness practices can help you keep your mental health in check regularly.
   （2）        PMR（Progressive Muscle Relaxation） has a ton of benefits like improving sleep quality，and helping improve concentration.Start by putting on loose clothes and find a quiet and comfortable place to lie down.Begin tensing and relaxing your feet，working your way up through your body，focusing on the sensation of the muscle and breathing slowly.
    The practice Yoga has amazing mental and spiritual benefits too.Yoga by definition means a union.And when you unify the mind and body，you are mindful.（3）        Walking，hiking，and forest bathing are great ways to clear the mind.Wherever you are，getting fresh air is a critical coping mechanism for regulating our mental health. （4）        If you often find yourself stressed during a busy work day，try taking a walk to help take your mind off your tasks for 15 to 30 minutes.Trust me，your body will thank you.
   Aside from having an outlet to release overpowering thoughts，journaling can help track your mental health progress in an effective way.Through paper and pen，you can trace where your anxiety and negative thoughts stem from.（5）        It gives you an open invitation to sit with them，and offers grace and comfort as you intentionally work through them.

A．This in turn，relieves tension.
B．So it can be severe unknowingly.
C．Ahead，let's break down some expert-approved exercises.
D．When one is stressed，the body's first response is to tighten up the muscles.
E．Furthermore，nature can generate positive feelings in the mind，body，and soul.
F．Most importantly，you can ask yourself if these negative thoughts are even yours.
G．And it can equally affect you internally with signs such as headaches and difficulty breathing.

共享时间:2023-05-26 难度:2 相似度:2

解析

纠错

下载

组卷

203574. （2025•临潼区•高一上期末） Exercise is important in all phases of life，but for seniors，it's crucial to maintaining independence.Exercise ensures that seniors can get around and continue to do the things they enjoy and helps to prevent serious health conditions. （1）
   Strength exercises are among the best exercises for seniors. （2）        These exercises can also improve a senior citizen's metabolism（新陈代谢），which can be important for the maintenance of healthy blood sugar levels and normal weight.
   Balance exercises are good for senior citizens as well because they build up muscles in the legs and strength in the lower body.They can help a senior citizen have better stability，translating into lowered risk of serious falls.（3）
   （4）        They help improve flexibility，making it easier for an older person to remain physically active and move around without stiffness（僵硬） and pain.Additionally，stretching exercises help senior citizens avoid muscle related injuries，which can occur in the course of exercising as well as during daily living.
   Though exercise is good for senior citizens，it is smart for seniors to speak with their doctors before starting any new exercise program. （5）        In some cases，they may also recommend avoiding certain exercises altogether.

A.For seniors，this may not be the top concern.
B.Such accidents tend to make them ill and weak.
C.Stretches are also important exercises for seniors.
D.Never exercise too much as it may have harmful effects.
E.They help to build up muscles and make the bones stronger.
F.They may suggest specific exercises and exercise frequency.
G.When it comes to choosing the best exercises for seniors，variety is key.

共享时间:2025-02-15 难度:3 相似度:1.67

解析

纠错

下载

组卷

205529. （2020•蓝田县•高三上期末） Surprising uses for lemons Lemons are tasty and healthy，but they are simply so much more than for making lemonade. （1）
   1.Lemons are used to refresh and clean a cutting board.
   With garlic and onions being used widely in cooking，the struggle of washing the unpleasant smell out of a cutting board is something many people can relate to.But not only that，the cutting board can be home to all sorts of harmful bacteria.
   （2）        Cut one in half and press the fruit against the board，wipe hard until the juices flow over the board，wash and enjoy your lemon-fresh cutting board.
   2.Lemons are used to unclog a drain （疏通排水管）.
   First，several lemons are squeezed for their juices into a cup.Then the drain is washed with boiling water before being filled with half a box of baking soda.Lemon juice is poured over the baking soda，causing it to bubble. （3）
   3.Another part of your kitchen you can clean with lemons is your microwave.
   Putting some lemon juice into a cup of water and microwaving for 5 minutes not only loosens up stains in the microwave so they are easily wiped away，but leaves a fresh smell behind.
   4. （4）
   If you are lucky enough to have a dishwasher in your house，you can freshen things up by putting a few lemon slices into your dishwasher.
   5.Lemons can be used to create a homemade face scrub （磨砂膏）.
   First，you need three tablespoons of olive oil，the juice of a lemon，two tablespoons of honey and half a cup of sugar. （5）       After the time is up，wash to brighten your skin.

A.Luckily，life has brought us lemons.
B.After 15 minutes，water flows smoothly.
C.Here are some different uses for the fruit.
D.Then combine，apply and leave on for 15 minutes.
E.Lemons can get rid of unpleasant smells in the kitchen.
F.Lemons can be put into your dishwasher to freshen things up.
G.Cut a lemon and squeeze it over the rubbish before throwing it away.

共享时间:2020-02-13 难度:1 相似度:1.5

解析

纠错

下载

组卷

202170. （2022•周至县•一模） Swap，Don't shop! You keep hearing about recycling，right？But it doesn't end with bottles，cans，and paper.Clothing takes a huge amount of natural resources to make，and buying loads of new clothing（or throwing out old clothing）is not healthy for the environment.So what to do with all those perfectly-good-but-you're-maybe- a- little- sick- of- them clothes piled on your bedroom floor？（1）        .It's the best way to get rid of your used clothes，score clothes from your friends，and have a party all at the same time.
   A successful swap depends on the selection of clothes，the organization of the event，and，obviously，how much fun it has.It's really easy to do!Here are a few pointers.
   ●Invite5—10 people so you have a nice selection. （2）       ，and there may not be enough things to choose from；more than that，and it becomes uncontrollable.
   ●Tell everyone to bring clean clothes in good condition. （3）        .
    ●Put different types of clothing on different surfaces in the room.Have everyone put their clothes in the right spots. （4）       ，so people can see how things look when they try them on.One of the ground
rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
   ●Set a starting time.Maybe you say " go，" or turn on a certain song，or whatever.（5）        .And don't forget to put out some cookies and fruits.Remember，it's a party!

A.Less people than that
B.Hold a clothing swap
C.If two people are competing
D.Just keep music playing throughout
E.Donate whatever goods are left over
F.Place a few mirrors around your room
G.They should also prepare plenty of reusable bags to carry their "new"clothes home.

共享时间:2022-03-08 难度:1 相似度:1.5

解析

纠错

下载

组卷

206058. （2016•七十中•高一下期末） Are you truly happy？Do you ever know what it means to be happy and what it takes to achieve happiness？（36）       ．The following are a few tips that I follow to create happiness in my life．
※Make a plan for attaining goals that you believe will make you happy．Your moods will very likely increase if you are going after something you value．
※Surround yourself with happy people．It is easy to begin to think negatively when you are surrounded by people who think that way．（37）       ．
※When something goes wrong，try to figure out a solution instead of being absorbed in self pity．Truly happy people don't allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor．
※（38）       ．These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness．
※（39）       ．Whether you treat yourself to lunch，take a long，relaxing bath or simply spend a few extra minutes on your appearance，you will be subconsciously （下意识地） putting yourself in a better mood．
※Finding the humor in situations can also lead to happiness．Find a way to make light of a situation that would otherwise make you happy．
※Keeping healthy is another way to achieve happiness．（40）
A．What makes one person happy may be very different from what makes someone else happy．
B．On the contrary，if you are around people who are happy，their emotional state will be infectious．
C．Being overweight or not eating nutritious foods can have a negative effect on your mood．
D．These are important questions for anyone who is seeking happiness to ask themselves．
E．Spend a few minutes each day thinking about the things that make you happy．
F．There are some tips in life that lead to happiness．
G．It's also important to take some time each day to do something nice for yourself．

共享时间:2016-07-14 难度:1 相似度:1.5

解析

纠错

下载

组卷

205963. （2016•西安一中•高一下期末） The jobs of the future have not yet been invented．（1）        By helping them develop classic skills that will serve them well no matter what the future holds．
?Curiosity
   Your children need to be deeply curious．（2）        Ask kids，"What ingredients （配料）can we add to make these pancakes even better next time？"and then try them out．Did those ingredients make the pancakes better？What could we try next time？
?Creativity
   True creativity i?s the ability to take something existing and create something new from it．（3）       There are a dozen different things you can do with them．Experimenting with materials to create something new can go a long way in helping them develop their creativity．
?Personal skills
   Understanding how others feel can be a challenge for kids．We know what's going on inside our own head，but what about others？Being able to read people helps kid from misreading a situation and jumping to false conclusions．（4）       "Why do you think she's crying？""Can you tell how that man is feeling by looking at his face？""If someone were to do that to you，how would you feel？"
?Self Expression
（5）        There are many ways to express thoughts and ideas----music，acting，drawing，building，photography．You may find that your child is attracted by one more than another．

A．Encourage kids to cook with you．
B．And we can't forget science education．
C．We can give kids chances to think about materials in new ways．
D．We can do this in real life or ask questions about characters in stories．
E．Gardening is another great activity for helping kids develop this skill．
F．So how can we help our kids prepare for jobs that don't yet exist？
G．Being able to communicate ideas in a meaningful way is a valuable skill．

共享时间:2016-07-18 难度:1 相似度:1.5

解析

纠错

下载

组卷

dygzyyyn

2024-05-13

高中英语 | 高一下 | 短文填空

下载量
浏览量
收益额

相关试卷 更多>>

2023-2024学年陕西师大附中高一（下）期中英语试卷

更新:2024-05-13 10:48浏览量:6

微信扫码立即登录

AI助手

普通登录

手机登录

微信扫码立即登录

AI助手