根据短文内容从短文后的七个选项中选出能填入空白处的最佳选项选项中有两项为多余选项

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212639. （2025•铁一中学•高二下期中）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
    Admittedly，complex writing that uses rich vocabulary and vivid figurative language can wow readers.But it isn't the only mark of a good writer.Another skill that's of equal importance is the ability to convey ideas in plain language.（1）       To write in plain language，there are some general guidelines for you to follow.
    （2）       The only details they include are those necessary for the reader to understand the sentences' meaning.For example，the sign"Wait behind the yellow line."at a train platform includes"yellow"so travelers know where to stand.
    Plain language avoids using vocabulary that requires specialized knowledge.If you work in IT，you can comfortably use the word "latency"with your colleagues.（3）       But when speaking with someone without an IT background，you might instead use"slow"to ensure that they know what you're talking about.
    Plain language is more than word choices，though.（4）       This can be achieved in the following ways.For example，use clear headers for each section and keep paragraphs focused on one idea each.Make the relationships between ideas and sentences clear with transition words.Write directly to your reader.Additionally，use the active voice whenever possible to enhance clarity.
    It is important to note that not every guideline for plain writing will apply to every piece of writing.The ultimate goal is to create contents that are accessible and easily understood.By using plain language，you demonstrate respect for your readers' time and intelligence.（5）

A.That is because they know what it means.
B.Thus，it develops positive relationships with them.
C.It also involves structuring writing to prioritize clarity.
D.One key aspect of plain writing is ensuring sentences are aort as possible.
E.It involves using direct and accessible language with a straightforward structure.
F.This can be especially important for those who speak English as a second language.
G.Plain language reduces the risk of misunderstandings caused by confusing language choices.

共享时间:2025-05-21 难度:2

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文学与艺术，说明文，

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（1）联系上文题。根据前文But it isn't the only mark of a good writer.Another skill that's of equal importance is the ability to convey ideas in plain language.（另一个同样重要的技能是用通俗易懂的语言表达想法的能力。）以及下文To write in plain language，there are some general guidelines for you to follow.（要用通俗易懂的语言写作，有一些一般的指导方针供你遵循。）可知，前文提到一种能力，后文是提出一些知道方法，所以空处应是过渡句，E项"It involves using direct and accessible language with a straightforward structure.（它包括使用结构简单的直接易懂的语言）"承接上文内容，为对上文内容的具体解释，同时引起下文，符合文意。故选E项。
（2）联系下文题。根据后文The only details they include are those necessary for the reader to understand the sentences' meaning.For example，the sign "Wait behind the yellow line." at a train platform includes "yellow" so travelers know where to stand.（它们只包括读者理解句子意义所必需的细节。例如，"请在黄线后面等候"的标志。站台上的标志包括"黄色"，以便乘客知道该站在哪里。）可知，提到只包括那些读者理解句子意义所必需的细节，也就是句子要简洁。所以D项"One key aspect of plain writing is ensuring sentences are as short as possible.（简洁写作的一个关键方面是确保句子尽可能短）"符合本段主题，为本段中心句。故选D项。
（3）联系上文题。根据前文If you work in IT，you can comfortably use the word "latency" with your colleagues.（如果您从事IT工作，那么您可以轻松地与同事使用"latency"这个词。）以及后文But when speaking with someone without an IT background，you might instead use "slow" to ensure that they know what you're talking about.（但是当你和一个没有IT背景的人说话时，你可以用"slow"来确保他们知道你在说什么。）可知，A项"That is because they know what it means.（那是因为他们知道这意味着什么）"是对前文的解释，并和后文构成转折关系。故选A项。
（4）联系上文题。根据前文Plain language is more than word choices，though.（然而，简单的语言不仅仅是词语的选择。）以及后文For example，use clear headers for each section and keep paragraphs focused on one idea each.Make the relationships between ideas and sentences clear with transition words.Write directly to your reader.Additionally，use the active voice whenever possible to enhance clarity.（例如，每个部分使用清晰的标题，每个段落专注于一个观点。用过渡词使观点和句子之间的关系清晰。直接写给你的读者。此外，尽可能使用主动语态来提高清晰度。）可知，本段讲述简单的语言除了词语的选择还要有清晰度，所以C项"It also involves structuring writing to prioritize clarity.（它还包括组织写作，优先考虑清晰）"符合本段主题，引出下文内容。故选C项。
（5）联系上文题。根据前文It is important to note that not every guideline for plain writing will apply to every piece of writing.The ultimate goal is to create contents that are accessible and easily understood.By using plain language，you demonstrate respect for your readers' time and intelligence.（重要的是要注意，并不是所有关于普通写作的指导方针都适用于每一篇文章。最终目标是创建可访问且易于理解的内容。通过使用通俗易懂的语言，你表现出对读者时间和智慧的尊重。）可知，本段主要讲述创建可访问且易于理解的内容，表现出对读者时间和智慧的尊重。所以B项"Thus，it develops positive relationships with them.（因此，它与他们发展了积极的关系）"是对前文的总结，和前文构成因果关系，符合文意。故选B项。

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204357. （2023•铁一中学•高一上期末）      Music makes you more creative.（1）       ，they come up with more creative solutions，according to researchers.It may be because music improves your brain's flexibility.Another reason may be that it relaxes you enough for the creative juices to flow.But don't play music too loudly.
     Music can help during surgery.（2）        .After surgery，it helps reduce pain.An analysis of 73 studies confirmed that listening to music before，during or after surgery reduces anxiety and pain levels，which in turn means less pain medication.
    （3）        .Studies have found that when you're running，biking or walking，you'll go farther with music on.Music relieves your discomfort and motivates you to stay on.The effect is so obviously great that the author of a review examining the psychological effects of music on exercise called music a type of legal performance-improvement drug.
    Music aids sleep.Listening to music before bed can help you fall asleep faster and wake up less often during the night. （4）       .In one study，seniors with sleep problems who listened to 45 minutes of soft slow music before bed reported a 35 percent improvement in their sleep.
    Music gets you to ignore the passing of time.Scientists have shown repeatedly that people judge a period of waiting shorter when music is playing.Businessmen use that to their advantage，playing music so you stay longer and spend more.For instance，more drinks and food are sold in bars and restaurants when music is played.（5）       .

A．Then you play a piece of brief music
B．In this case，you'll feel more relaxed in the morning
C．When music is played varying from one tune to another
D．Music makes you get rid of the idea of quitting a workout
E．When people listen to happy music rather than sit in silence
F．Listening to music before surgery has been shown to ease anxiety
G．And grocery sales increase by 38 percent when the background music is slow

共享时间:2023-02-19 难度:2 相似度:2

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202170. （2022•周至县•一模） Swap，Don't shop! You keep hearing about recycling，right？But it doesn't end with bottles，cans，and paper.Clothing takes a huge amount of natural resources to make，and buying loads of new clothing（or throwing out old clothing）is not healthy for the environment.So what to do with all those perfectly-good-but-you're-maybe- a- little- sick- of- them clothes piled on your bedroom floor？（1）        .It's the best way to get rid of your used clothes，score clothes from your friends，and have a party all at the same time.
   A successful swap depends on the selection of clothes，the organization of the event，and，obviously，how much fun it has.It's really easy to do!Here are a few pointers.
   ●Invite5—10 people so you have a nice selection. （2）       ，and there may not be enough things to choose from；more than that，and it becomes uncontrollable.
   ●Tell everyone to bring clean clothes in good condition. （3）        .
    ●Put different types of clothing on different surfaces in the room.Have everyone put their clothes in the right spots. （4）       ，so people can see how things look when they try them on.One of the ground
rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
   ●Set a starting time.Maybe you say " go，" or turn on a certain song，or whatever.（5）        .And don't forget to put out some cookies and fruits.Remember，it's a party!

A.Less people than that
B.Hold a clothing swap
C.If two people are competing
D.Just keep music playing throughout
E.Donate whatever goods are left over
F.Place a few mirrors around your room
G.They should also prepare plenty of reusable bags to carry their "new"clothes home.

共享时间:2022-03-08 难度:1 相似度:1.5

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204043. （2023•西安中学•高一下期末） Camping is a great way to spend family time.It provides great opportunities for kids to explore new places and try new activities.Even a campsite near home can open up a new world of excitement.（1）       If you are looking forward to your camping trip this summer，but are worried about keeping your parents entertained，here are a few easy suggestions.
   （2）        If you are camping in a mountainous area，try mountain biking.Encourage your parents to bring their bikes along on your camping trip.Flying along together through the bike trails near your campsite will be an exciting experience for you and your parents alike.Remember to bring along your helmet，so your parents don't have to worry about your safety and make sure they bring theirs as well.
   Go canoeing（独木舟）or fishing with your parents.Encourage your parents to rent a canoe.You can paddle（划）downstream if you are camping on a river，or you can move across the lake from one shore to another.If your parents like to fish and your camping trip is during the fishing season，bring along your fishing equipment.You can go out in the canoe in the early morning to experience the best fish.（3）
   Bring along craft supplies.When you go camping with your family，bring along some basic craft supplies，like paper，glue and scissors.（4）        With these treasures you can create craft projects to remember your camping trip.If you are near the ocean you could collect shells with your parents and make a seashell mobile.
   Practice your nature identification.If you and your parentare an interest in nature，find a good insect，bird，plant，animal or tree identification book.（5）        Collect different species of leaves and try to identify them with your family.

A.Take good security measures.
B.Try a new outdoor sport together.
C.Then later in the day you can cook your fish over the campfire.
D.Autumn camping is becoming more popular with family campers.
E.While exploring nature，pick up anything interesting you might find.
F.Try to recognize the different species that you come across with your family.
G.At times it is hard for you to share these new worlds with your family，though.

共享时间:2023-07-29 难度:1 相似度:1.5

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203343. （2016•西工大附中•九模） Being considered a leader in our society is indeed of high praise．Leadership means power，commands respect and，most important，encourages achievement．（36）       ．They must be carefully cultivated．
Different from popular belief，most good leaders are made，not born．
（37）       ．But which do they develop？How do they （and how can you） get others to follow？
?Always give credit．Many leaders note that the most efficient way to get a good performance from others is to treat them like heroes．Giving public credit to someone who has earned it is the best leadership technique in the world．（38）       ．
?（39）       "The best leaders know that taking a risk is not a thoughtless exercise，"says management adviser Marilyn Machlowitz．"Sky divers don't go up in an airplane without checking the parachutes beforehand"
?Encourage enthusiasm．"When people understand the importance of work，they lend their mental strengths，"says Lee Ducat．But when they get excited about the work，all their energy gets poured into the job．That's a great force!Is this the best way to create excitement？（40）       -You will be followed by everyone．

A．Unlike Vitamin C，leadership skills can't be easily swallowed down．
B．It is also an act of generosity that's never forgotten．
C．Leadership plays an important role in our social life．
D．They learn their skills in their everyday lives．
E．Be enthusiastic yourself．
F．Take informed risks．
G．Risks are worthy．

共享时间:2016-06-27 难度:1 相似度:1.5

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203171. （2016•西安中学•四模） Everyone wants to become a better person，but many of us don't know what to do．（1）        But I think everyone deserves respect and can become a better person．If you really want it，you can change yourself and your habits by taking a few little steps described below．
    ●Pursue your passion．It's important to find yourself and pursue your passion．Learn to listen to your inner self，even when someone is trying to bring you down．Some people try to bring you down because they're too weak and cowardly to pursue their passions and they don't think you should pursue yours．Don't listen to them．Spend time with yourself and think about the thing that brings you joy．（2）
    ●（3）        Another important thing to do to be a better person is to learn how to keep your dignity．
    Keep in mind that only you're responsible for your choices and decision in life and never get down on yourself when you do something wrong．Don't let anyone or anything bring you down and remind yourself that your life is unique，special and really worthwhile．
    ●Share your time，energy and talents．（4）        You might not get aware of them，but you have them．Sharing your time，energy and talents can help become a better person，so learn to share more of your precious time with others and help people in need and you will feel much better about yourself．
    ●Learn something new．You should never stop learning something new．That you are in your 30s or 40s，or even 60s，doesn't mean you can't learn a new language or other interesting things．
    Knowledge is always great．（5）       When you are a well-educated person，everyone respects you and your knowledge．

A．Generally speaking，a better person must be a talented person．
B．The more you learn about the new things，the better you will feel about yourself．
C．Life is so tough that we often make mistakes we don't want to do．
D．Every person has talents，including you．
E．Learn to keep your dignity．
F．Be responsible for your choices and decision．
G．You'll soon discover your passion and start pursuing lt．

共享时间:2016-04-30 难度:1 相似度:1.5

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202284. （2022•西工大附中•七模） How To Start A Habit Of Making Art Making art can reduce stress and anxiety and improve your mood.But you don't have to be a full-time artist to get those health benefits. （1）        And the more you do it，the better.Here are the things you need to know to kick-start your creative art habit.
   （2）        In fact，there are no differences in health outcomes between those who identify as experienced artists and those who don't.So no matter what your skill level is，you will be able to feel all the good things coming with making art.
   It's good to figure out your way of creative expression.Start with what you enjoy.Anything that engages your creative mind is good for you.You can do that through many activities：finger painting，cooking，baking，oil painting.And don't feel like you have to stick to one thing. （3）
   You can think about making art like any healthy habit，such as eating well or exercising.Just as you make time to work，exercise and hang out with friends，you should make time for your artistic creation.Doing just 10 minutes of art each day can do wonders.In addition to carving out time，you can also carve out a physical space in your home for art. （4）       If space is an issue，put it all in a container that's easily accessible.
   The more you're able to make art a regular habit，the more you're likely to get this great reward：this wonderful thing that happens when you're in the zone. （5）        We can feel that flow when filling in lines with color，inking and when drawing pleasing backgrounds，such as jungle or garden scenes.

A.Scientists call it "flow".
B.Do whatever you are interested in.
C.All you need to do is just make art.
D.It frees me up to explore new ideas.
E.Set up a corner table for your art supplies.
F.Making art helps us make sense of feelings.
G.Everyone has the ability of creative expression.

共享时间:2022-06-09 难度:1 相似度:1.5

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202674. （2020•西安中学•三模） Art galleries are places in which artists can display all types of works of art，including paintings，drawings，photographs，sculptures，etc．（1）       At the same time，however，each artwork must be protected from exposure to too much light since that can cause works to fade and therefore get ruined．（2）
   The most common form of lighting used to light up artwork is indoor spotlights on tracks attached to the ceiling near where the work is being displayed．（3）        It permits the lights to be moved more easily when the light patterns require adjusting．Recessed（嵌入的） lights in walls and ceilings can be useful so long as they are not fixed in place but can instead be easily moved to create ideal light patterns．Most art gallery directors state that a combination of tracked and recessed light equipment is ideal because the tracked lights focus directly on the artwork while the recessed lights are used on the nearby walls to provide a surrounding light source．（4）
   How to angle the lights depends upon the height of the ceiling and the size of the artwork．Caution must be taken to avoid creating too many areas with shadows or to have the lights cause a glare on the artwork．Besides，the lightould not be bare bulbs burning directly on the artwork but should be made in some way to make the lighting softer．According to experts，low voltage（电压）bulbs are the best to use when lighting artwork．（5）       Thus artwork should be placed in a room where sunlight can't directly hit it．

A．It can make the displays attractive．
B．Using tracked lighting is beneficial．
C．Light plays a key role in art galleries．
D．This light source can better improve the mood surrounding the work．
E．To better improve their appearance，the display area needs to be well lit．
F．Finding a happy medium between not enough light and too much of it requires considerable skill and experience．
G．Above all，natural light should be avoided since direct sunlight will damage artwork，particularly paintings，over time．

共享时间:2020-04-08 难度:1 相似度:1.5

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201696. （2024•西工大附中•模拟） Beijing roast duck Beijing roast duck，known for its unique taste and rich historical significance，（1）（refer） to as a "delicacy among all delicacies".This famous dish traces its roots back （2） the Ming Dynasty and has become synonymous （等同于） with Beijing's rich cultural relics.To create this masterpiece，chefs start with a selection of fine ducks，（3）（careful） cleaned and inflated to stretch the skin.The duck is then roasted over an open flame （4）（fuel） by fruit woods，such as peach or date，（5） contributes to the distinctive aroma and flavor. （6） sets it apart is the thin，crispy skin that crackles under the （7）（tooth） and the tender，succulent meat beneath.Served with thin pancakes，green onions （8） sweet bean sauce，each bite of the Beijing roast duck is an explosion of taste that embodies centuries-old tradition meeting modern culinary artistry.
The Beijing Duck Museum，founded by Quanjude，（9） Chinese restaurant that has served duck for more than a century，is welcomed by customers during summer vacation because of its free tickets and cozy environment.With high temperatures （10）（heat） Beijing，museums provide welcome relief.

共享时间:2024-03-05 难度:2 相似度:1

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203996. （2023•师大附中•高一下期末）     For most people，hearing the words " dinner's on the table " brings back memories of home - cooked mealared with family.（1）        However，" Dinnertime "was once different and has experienced a series of evolutions.
    Families didn't eat together in the evening before the 1700s.Family members would eat in shifts，setting up a small table outside，or by the fireplace.In colonial（殖民的）times，the midday meal—" dinner "— was the largest one，while "supper" was a smaller evening meal.That changed during the Industrial Revolution.（2）        Laborers began to eat a quick，lighter meal at midday，moving dinner to the end of the day as the main family meal.For families of all socioeconomic levels evening automatically became the time when everyone would be back at home together.（3）
    At present，flexible lifestyles，changing patterns of work - life balance have led to the appearance of a new kind of family dinner.（4）       A few clicks on the phone can bring people whatever their heart or stomach desires- Caribbean，Japanese，Italian and every other country's cuisine.This makes sense given the various dining preferences of the newest age group.
    （5）       Regardless of who cooks the food，where it's eaten，and who you ' re eating with，the nightly tradition of sharing a meal while connecting with loved ones always stands strong.

A.People began to work outside of the home.
B.Family dinners are not always this flexible.
C.There ' s never been so much variety for dinner.
D.Despite the changes ，the central concept remains.
E.It 's a magical phrase representing a warm time at sunset.
F.Dinnertime started to be an important occasion.
G.Dinnertime served as a symbol of safety.

共享时间:2023-07-05 难度:2 相似度:1

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203845. （2024•周至六中•高一上期末）    Self-confidence：one's belief that they can meet all the demands of a task.Some people are born with it，and everyone else is out of luck，right？Wrong!Self-confidence is not something people are born with，like their height or hair color.（1）
   So，here are some good tips for building self-confidence.
   One simple self-confidence builder is positive self-talk.（2）
   Telling yourself"I can't do anything right"or asking"Why did I even try？"could ruin you.Instead，if you get a bad grade on a test，try saying"I do better next time."Rather than focusing on your failure，identify ways that you can improve，and try again.
   One of the enemies of self-confidence is comparing yourself to others.Thinking that you are better than other people won't give you confidence.（3）
   Thinking you are worse than others won't make you humble.It will fill you with envy.Fight back by being grateful.Keep a gratitude journal and write down all the things that you're thankful for.
   （4）       You might have a talent for public speaking.But how will you know if you never overcome your fears and try it？Even if you fail，leaving your comfort zone can make you stronger.Don't let fear become an obstacle in your journey toward excellence!
   Finally，showing kindness to others is a great way to build self-confidence.Showing kindness reminds you that you can make a difference in the world.（5）

A.Instead，it will make you too proud.
B.It's a skill that anyone can start practicing today.
C.Show them how to deal with failure when it happens.
D.Facing your fears is another way to build self-confidence.
E.What you say to yourself influences how you feel about yourself.
F.This makes your praise more real by showing them their strengths.
G.When you make others feel good，you，in turn，feel good about yourself.

共享时间:2024-02-28 难度:2 相似度:1

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203864. （2024•长安区•高一上期末）     Do you know how to be a proud traveller？（1）
    ? Travellers get excited and a bit nervous before travel.
    Nervousness is typical of travellers.（2）       This happens simply because we can't predict the future event that may occur during the trip.
    ? Travellers love to make plans，but they also like to break them.
    （3）        However，once you have planned everything，get ready to break all your plans in case that things go wrong or not the way you expected them to go!
    ? Travellers may start a trip alone，but they end up with friends all over the world.
    It's hard to travel without meeting strangers.Travellers are always ready to make new friends.
    ? Travellers are not just on a vacation.
    People travel for a variety of reasons.（4）       They learn new languages，meet new people and try to get to know new cultures.
    （5）
    While travelling be prepared to see the real living around the globe，you will see that there are people who struggle to survive.At the same time，there are plenty of those who can only afford the most necessary things.Be grateful for being able to travel since travelling is something only the lucky can afford.

A.Travelling is good to our health.
B.The followings can tell you.
C.To plan trips is an exciting activity.
D.It does not matter whether the person travels once a year or far more frequently.
E.People who say in afore in country need to challenge themselves in a variety of ways.
F.The travelling plan is very important to the foreign travellers.
G.Travellers know that they're lucky.

共享时间:2024-02-06 难度:2 相似度:1

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203883. （2024•阎良区•高二上期末）     For many，public speaking can be quite challenging，but it doesn't mean we can't improve.Here，a professor offered three tips to help.
    Do not over prepare
    （1）        When speakers over prepare their speeches，it can be attractive to include too much information and material.Sometimes young speakers will try to analyze a topic from an adult's perspective，using complex words they don't understand.
    Listen to the questions or topics carefully
    Though speeches can be prepared in advance，there is still the challenge of answering questions from judges. （2）        Here the professor gave an example：A contestant talked about her dog's bravery，and the judges asked if she could offer an example.Instead of talking about bravery，she rambled on （漫谈） about different types of dogs such as guide dogs and police dogs.It was not to the point，and not an effective answer.
    （3）
    Compassion（同理心） is important for public speakers. （4）        The professor offered another example：When a contestant mentioned that hitting a snowman is fun，the judge asked，" Have you ever thought about the snowman's feelings？"Without consideration，the boy replied， "Snowmen do not have emotions. "
    If the contestant had given a humorous answer，he could have a much better interaction with the audience. （5）

A.Put yourself in others' shoes.
B.It helps the audience relate to the speaker.
C.Practicing is of great help to a speaker.
D.Listening carefully can help you be an effective，focused speaker.
E.Therefore，he was not a good speaker.
F.As the professor put it， "Communication is the final purpose of public speaking."
G.Practicing may help speakers not feel as nervous，but over-preparing can be a pitfall（隐患）.

共享时间:2024-02-12 难度:2 相似度:1

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203902. （2024•莲湖区•高二上期末）     Shared Reading is a unique experience and exposes us to great and varied literature.（1）       .Short stories，poems or novel extracts are read aloud within the social atmosphere of a group.Then people joining in shared reading share their thoughts and feelings on the text.Shared reading is especially beneficial to children.Here're some benefits of shared reading.
    Create a positive and supportive reading environment.When children and adults come together to read and explore a text，they develop a sense of community and a shared experience. （2）       .Besides，it can help build strong bonds and connections between readers.
   （3）       During shared reading sessions，children are exposed to rich and varied words.By hearing fluent reading from adults，children can learn more new words.By sharing thoughts and feelings on the text，children develop a deeper understanding of the text.This approach helps them be active readers and learn more words.
    Develop a lifelong love for books.As children observe the pleasure and value their adult counterparts place on reading，they are more likely to develop a lifelong love for books themselves. （4）       .
    Promote social and emotional growth.During shared reading，children participate in discussions and share their thoughts and opinions.What's more，they listen to others.As for them，it is of significance. （5）       .They gain confidence in their abilities to express their viewpoints and engage in meaningful conversations，skills that are vital for success in various aspects of life.

A.Learn more about the world
B.This can enhance their motivations to read
C.Expand vocabulary and comprehension skills
D.It allows people to discover more about themselves and others
E.It's important for them to finish reading as many books as they can
F.They learn to express themselves effectively and respect the ideas of others
G.The affection can have a significant impact on their academic achievements

共享时间:2024-02-18 难度:2 相似度:1

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203940. （2024•鄠邑二中•高一下期末）     Getting angry is a normal emotion that everyone experiences.However，regular or continued anger can harm your health in more ways than you might think.
    When you get angry，your body reacts in ways that can cause problems.For example，a study found that anger can increase the risk of heart attacks.This is because anger affects how well your blood vessels （血管） work，making it harder for blood to flow properly. （1）
    Anger also affects your stomach and digestive （和消化有关的） system.When you're mad，your body can slow down digestion and cause stomach pain.Worse，your brain suffers from too much anger as well. （2）        This affects your ability to think clearly and remember things，possibly leading to long-term cognitive （认知的） issues.
    So how can you manage your anger better？Here are several effective strategies which can help you lead a healthier life.
    Recognize and accept your anger. （3）        While occasional anger is normal，long-term anger may indicate a deeper issue that requires attention.
   （4）        Practices such as deep breathing exercises and talk therapy （疗法） can reduce the physical impact of anger on the body.Deep breathing helps calm the nervous system，while discussing your feelings with a professional can provide valuable views and coping ways.
    Use anger-management techniques.For instance，instead of yelling，calmly explain the cause of your anger and what you need to feel better. （5）

A.Identify the cause of your anger.
B.Take part in mental-health exercises.
C.Over time，this can lead to heart disease.
D.It can damage some systems of the brain.
E.It can affect your relationships with your friends.
F.It's important to be aware of how often your anger occurs.
G.Calm expression of anger can prevent it from causing more serious issues.

共享时间:2024-07-12 难度:2 相似度:1

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203959. （2024•鄠邑二中•高二下期末）     Hiking is a great way to maintain a health y lifestyle.But what are good ways to prepare physically in hiking？（1）        It requires strength and endurance，particularly when it takes place in the mountains，so it's important that you put in the correct training beforehand!Here are some top tips on how to prepare for hiking.
    （2）        Make sure you create a training schedule before your hiking challenge.This will help you to stay on track and monitor your progress in the lead up to your big adventure!The sooner you begin preparing for a hiking challenge，the better prepared you will be.
    Start hiking.What better way to prepare for your hiking adventure than by directly getting out and hiking？Lace up those walking boots and go on a couple of day hikes before taking on your challenge.Start with short easy walks. （3）
    Include the cardiovascular （心血管的） activities.To build up your endurance，make sure you get some cardio into your training plan!Whether it's running，swimming or walking，it will help you prepare for a multi-day hike. （4）        Sticking to it for some time will improve your overall fitness and make your hiking experience a lot more enjoyable!
    Do strength training.You can try building up your strength by doing resistance training regularly. （5）        Exercises such as squats （深蹲） and push-ups are a fantastic way of preparing your muscles for a mountain hike.

A.Take a big adventure.
B.Start your training early.
C.Hiking isn't just a walk in your local park.
D.Concentrate on your legs and core muscles.
E.It's important to use various indoor exercises as a warm-up.
F.Raise your heart rate by doing this kind of exercise regularly.
G.And then begin to increase the distance and intensity of walking.

共享时间:2024-07-20 难度:2 相似度:1

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2025-05-21

高中英语 | 高二下 | 短文填空

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