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218310. （2022•西安中学•高一上一月） Teens and younger children are reading a lot less for fun，according to a Common Sense Media report published on Monday.
   While the decrease over the past decade is steep（急剧的） for teen readers，some data in the report shows that reading remains a big part of many children's lives，and indicates how parents might help encourage more reading.
   According to the report's key findings， "the proportion （比例） who say they 'hardly ever' read for fun has gone from 8 percent of 13-year-olds and 9 percent of 17-year-olds in 1984 to 22 percent and 27 percent respectively today."
   The report data shows that pleasure reading levels for younger children，ages 2-8，remain largely the same.But the amount of time spent in reading each session has decreased，from closer to an hour or more to closer to a half hour per session.
   When it comes to technology and reading，the report does little to suggest parents looking for data about the effect of e-readers and tablets on reading.It does point out that many parents still limit electronic reading，mainly due to concerns about increased screen（屏幕） time.
   The most hopeful data shared in the report shows clear evidence of parents serving as examples and important guides for their kids when it comes to reading.Data shows that kids and teens who do read frequently，compared to infrequent readers，have more books in the home，more books bought for them，parents who read more often，and parents who set aside time for them to read.
   As the end of school approaches，and school vacation reading lists loom （逼近） ahead，parents might take this chance to step in and make their own summer reading list and plan a family trip to the library or bookstore.

（1）What is the Common Sense Media report probably about？
A．Children' s reading habits.
B．contents of children' s books.
C．Children' s after-class activities.
D．Parent-child relationships.
（2）Where can you find the data that best supports "children are reading a lot less for fun"？
A．In Paragraph 2.
B．In Paragraph 3.
C．In Paragraph 4.
D．In Paragraph 5.
（3）Why do many parents limit electronic reading？
A．E-books are of poor quality.
B．It could be a waste of time.
C．It may harm children's health.
D．E-readers are expensive.
（4）How should parents encourage their children to read more？
A．Act as role models for them.
B．Ask them to write book reports.
C．Set up reading groups for them.
D．Talk with their reading class teachers.
（5）Where is this passage probably from？
A．A book review.
B．A magazine.
C．A science fiction.
D．A student's diary.

共享时间:2022-10-20 难度:2

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[考点]

教育，说明文，

[答案]

ABCAB

[解析]

（1）推理判断题。根据文章第一段Teens and younger children are reading a lot less for fun，according to a Common Sense Media report published on Monday.（据《常识媒体》周一发布的一份报告显示，青少年和年龄较小的孩子为了娱乐而阅读的次数大大减少。）可知，Common Sense Media的结论是青少年阅读量比以前少了许多，可以推断该媒体做的是关于儿童的阅读习惯的报道，故选A。
（2）推理判断题。根据第三段the proportion （比例） who say they 'hardly ever' read for fun has gone from 8 percent of 13﹣year﹣olds and 9 percent of 17﹣year﹣olds in 1984 to 22 percent and 27 percent respectively today.（认为自己"几乎从不"为了好玩而阅读的人数比例，从1984年的8% 和17岁的9% ，分别上升到今天的22% 和27%）。可知，青少年几乎不阅读的比列由1984年的8%和9%分别上升到现在的22%和27%，可以得出的结论是现在的青少年阅读量比以前少了许多，故选B。
（3）细节理解题。根据第五段It does point out that many parents still limit electronic reading，mainly due to concerns about increased screen（屏幕） time.（它确实指出，许多家长仍然限制电子阅读，主要是由于担心增加屏幕时间。）可知，家中限制孩子进行电子阅读的原因很大程度上是担心电子产品对身体的危害，故选C。
（4）推理判断题。根据倒数第二段Data shows that kids and teens who do read frequently，compared to infrequent readers，have more books in the home，more books bought for them，parents who read more often，and parents who set aside time for them to read.（数据显示，经常阅读的孩子和青少年与不经常阅读的孩子相比，家里有更多的书，有更多的书给他们买，有更经常阅读的父母，还有留出时间给他们阅读的父母。）可知，孩子经常阅读的家长也会经常读书，说明了家长的榜样作用，可以得知家长要鼓励自己的孩子多读书，首先自己也要拿起课本，多读书才行，故选A。
（5）文章出处题。根据文章第一段Teens and younger children are reading a lot less for fun，according to a Common Sense Media report published on Monday.（据《常识媒体》周一发布的一份报告显示，青少年和年龄较小的孩子为了娱乐而阅读的次数大大减少。）可知，是一份杂志。故选B。

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本题考查了"教育，说明文，"，属于"易错题"，熟悉题型是解题的关键。

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204500. （2023•蓝田县•高二下期末）     Just as a philosopher says，I think，therefore I am.However，when it comes to effective teaching and learning informed by cognitive science — the science of the mind — it's perhaps more appropriate to say：（1）        So，what does effortful thinking look like？Here，we explore two modes of effortful thinking，or digging deep.
    （2）        If you were building a well，would you spend five minutes digging a shallow hole and then call it a day，or would you spend time and effort digging continuously until you struck water？I think we can all agree that digging deeper for longer would be best. （3）        The longger and more effortfully we think about something，the more durable its "memory trace" will be and the more accessible that information will become.
   If you want learning to be connected，try digging like an archaeologist.Imagine you are on an archeological dig，carefully unearthing the remains of an ancient city.For instance，rather than simply labeling an item "spoon，" you would instead tag it as， "an iron spoon，probably made for a child." You know that organizing items in this way is crucial if you want other archeologists and researchers to identify and make sense of the antique by its parts （child，iron） and connect it to their own work. （4）
   So，in order to promote your deep，effortful thinking，you'd better use "how/why" questions that invite connections between things and push for the principle behind an idea.Besides，consider "what if..." questions that break the surface features of an idea and invite a consideration of its underlying characteristics. （5）        Lengthen the duration of effortful thinking by keeping yourself at the site of thought for longer.

A.I think deeply，therefore I learn.
B.Thinking deeply often depends on the questions we ask.
C.If you want learning to be durable，try digging a well.
D.Add more tags for others to understand and access later.
E.It's also of great importance not to move on too quickly.
F.You'd better go on with what you are working on rapidly.
G.It turns out the same is true for how we remember things.

共享时间:2023-07-05 难度:2 相似度:2

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202008. （2023•昆仑中学•二模） The Benefits of After-school ActivitiesYour kid is asking for piano lessons，joining a soccer team or taking ballet classes，but you're not so sure that your money will be well spent. （1）       ，read these next benefits of participating in hobbies outside the home.It might just convince you to book the first class.
   Build confidence through creative hobbies
   From arts and poem writing to music and crafts，there are lots of creative after-school activities available out there for kids of all ages.Not only do these classes stimulate your little one's imagination，but they also encourage curiosity. （2）       .Interacting with others，sharing，cooperating and solving conflicts are all added bonuses and they are all extremely helpful tools in building self-confidence.
   （3）
   These days，the fast-paced world we live in causes stress to us all，including children—and providing fun environments and spaces where they can feel safe and creative is an excellent idea to help your child reduce the stress. （4）       .You have to aim to eliminate the stressors in your child's life，regardless of the type of stress your child is dealing with，be it the case of shyness，social anxiety or pressure from school.or home life.
   Gain physical and psychological strength with sports
   Avoiding childhood obesity has become a real issue in a world where kids spend more and more time indoors，glued to screens.But if your child shows any interest in a sport （even if just by watching it on their iPad），grab the opportunity and introduce after-school activities that focus on said physical activity.In these activities，your kids can also learn important lessons like respecting others and teamwork. （5）       .

A.Reduce stress with after-school activities
B.Boost a child's enthusiasm and participation in class
C.When your kids spend 80 percent of their hours at school
D.Besides，they make your child more confident in the process
E.If you can't decide about sending your kids to after-school activities
F.Choosing activities that don't put extra pressure on your kids is also essential
G.Most importantly，your children can develop their mental strength while doing sports

共享时间:2023-03-16 难度:2 相似度:2

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203171. （2016•西安中学•四模） Everyone wants to become a better person，but many of us don't know what to do．（1）        But I think everyone deserves respect and can become a better person．If you really want it，you can change yourself and your habits by taking a few little steps described below．
    ●Pursue your passion．It's important to find yourself and pursue your passion．Learn to listen to your inner self，even when someone is trying to bring you down．Some people try to bring you down because they're too weak and cowardly to pursue their passions and they don't think you should pursue yours．Don't listen to them．Spend time with yourself and think about the thing that brings you joy．（2）
    ●（3）        Another important thing to do to be a better person is to learn how to keep your dignity．
    Keep in mind that only you're responsible for your choices and decision in life and never get down on yourself when you do something wrong．Don't let anyone or anything bring you down and remind yourself that your life is unique，special and really worthwhile．
    ●Share your time，energy and talents．（4）        You might not get aware of them，but you have them．Sharing your time，energy and talents can help become a better person，so learn to share more of your precious time with others and help people in need and you will feel much better about yourself．
    ●Learn something new．You should never stop learning something new．That you are in your 30s or 40s，or even 60s，doesn't mean you can't learn a new language or other interesting things．
    Knowledge is always great．（5）       When you are a well-educated person，everyone respects you and your knowledge．

A．Generally speaking，a better person must be a talented person．
B．The more you learn about the new things，the better you will feel about yourself．
C．Life is so tough that we often make mistakes we don't want to do．
D．Every person has talents，including you．
E．Learn to keep your dignity．
F．Be responsible for your choices and decision．
G．You'll soon discover your passion and start pursuing lt．

共享时间:2016-04-30 难度:1 相似度:1.5

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202370. （2021•西安中学•四模） Financial Education-Awareness Dilemma When it comes to financial education，the majority of today's youth will regard it as a necessity for certain specific people who want to make their career in the financial world.（1）        Actually，elementary financial education is a must for all，as money transaction is an essential part of our day-to-day life.
   Suppose you have ＄100 in a saving account that pays simple interest at the rate of 2% per year.If you leave the money in the account，how much will you have accumulated after 5 years：more than ＄102，exactly ＄102，or less than ＄102？The test might look simple，but only half of the people surveyed gave the correct answer.
   （2）       The explanation goes as follows：People with low levels of financial literacy suffer from that lack of knowledge at every stage of their lives.Researchers on this subject say people with a high degree of financial literacy are more likely to plan for their retirement.（3）
   On the contrary，people who have a lower degree of financial literacy tend to borrow more，accumulate less wealth，and pay more in fees related financial products.They are less likely to invest，more likely to experience difficulty with debt，and less likely to know the terms of their mortgages and other loans.Thus，the cost of this financial ignorance is very high. （4）
   What is the solution？（5）        Like reading and math，financial education must become part of the core curriculum in our schools.Likewise，parentould engage in regular，constructive conversations about money matters.This will give their kids a solid foundation for financial well-being，which will keep on giving returns throughout the course of their lives.

A.Financial education must start early.
B.However，they miss an important point.
C.Why does each of us have to face a financial challenge？
D.Why does financial literacy matter so much in our society？
E.Rich people are generally better educated on financial management.
F.Besides，these people have more than double the wealth of people who don't.
G.For example，they frequently make late credit card payments，overspend their credit limit，etc.

共享时间:2021-04-22 难度:1 相似度:1.5

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202170. （2022•周至县•一模） Swap，Don't shop! You keep hearing about recycling，right？But it doesn't end with bottles，cans，and paper.Clothing takes a huge amount of natural resources to make，and buying loads of new clothing（or throwing out old clothing）is not healthy for the environment.So what to do with all those perfectly-good-but-you're-maybe- a- little- sick- of- them clothes piled on your bedroom floor？（1）        .It's the best way to get rid of your used clothes，score clothes from your friends，and have a party all at the same time.
   A successful swap depends on the selection of clothes，the organization of the event，and，obviously，how much fun it has.It's really easy to do!Here are a few pointers.
   ●Invite5—10 people so you have a nice selection. （2）       ，and there may not be enough things to choose from；more than that，and it becomes uncontrollable.
   ●Tell everyone to bring clean clothes in good condition. （3）        .
    ●Put different types of clothing on different surfaces in the room.Have everyone put their clothes in the right spots. （4）       ，so people can see how things look when they try them on.One of the ground
rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
   ●Set a starting time.Maybe you say " go，" or turn on a certain song，or whatever.（5）        .And don't forget to put out some cookies and fruits.Remember，it's a party!

A.Less people than that
B.Hold a clothing swap
C.If two people are competing
D.Just keep music playing throughout
E.Donate whatever goods are left over
F.Place a few mirrors around your room
G.They should also prepare plenty of reusable bags to carry their "new"clothes home.

共享时间:2022-03-08 难度:1 相似度:1.5

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204043. （2023•西安中学•高一下期末） Camping is a great way to spend family time.It provides great opportunities for kids to explore new places and try new activities.Even a campsite near home can open up a new world of excitement.（1）       If you are looking forward to your camping trip this summer，but are worried about keeping your parents entertained，here are a few easy suggestions.
   （2）        If you are camping in a mountainous area，try mountain biking.Encourage your parents to bring their bikes along on your camping trip.Flying along together through the bike trails near your campsite will be an exciting experience for you and your parents alike.Remember to bring along your helmet，so your parents don't have to worry about your safety and make sure they bring theirs as well.
   Go canoeing（独木舟）or fishing with your parents.Encourage your parents to rent a canoe.You can paddle（划）downstream if you are camping on a river，or you can move across the lake from one shore to another.If your parents like to fish and your camping trip is during the fishing season，bring along your fishing equipment.You can go out in the canoe in the early morning to experience the best fish.（3）
   Bring along craft supplies.When you go camping with your family，bring along some basic craft supplies，like paper，glue and scissors.（4）        With these treasures you can create craft projects to remember your camping trip.If you are near the ocean you could collect shells with your parents and make a seashell mobile.
   Practice your nature identification.If you and your parentare an interest in nature，find a good insect，bird，plant，animal or tree identification book.（5）        Collect different species of leaves and try to identify them with your family.

A.Take good security measures.
B.Try a new outdoor sport together.
C.Then later in the day you can cook your fish over the campfire.
D.Autumn camping is becoming more popular with family campers.
E.While exploring nature，pick up anything interesting you might find.
F.Try to recognize the different species that you come across with your family.
G.At times it is hard for you to share these new worlds with your family，though.

共享时间:2023-07-29 难度:1 相似度:1.5

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204319. （2023•未央区•高一上期末） Do you feel nervous before and during the exams？Are you afraid of taking the test？Some students can't sleep well the day before the exam. （1）       Learning to deal with stress is very important and necessary.Here are four steps that really work.
   Arrive on time. （2）        Arriving too early will give you time to sit there and worry about things.
Plan your time.You should know how many questions you have to answer in the exam. （3）        Don't waste time.When you come across questions that you can't solve，what should you do？Don't waste too much time on them and remember you have to answer all the questions in the exam.
   （4）       If you finish the exam before the time is up，you'd better make full use of the time to check your answers instead of just sitting there.Please write slowly and carefully.
   Move on. （5）        The best thing you can do is to go home and study for the next one.

A．Use all your time.
B．You can ask your teacher for some advice.
C．Then plan your time to answer all the questions.
D．These suggestions will help you a lot.
E．Arriving late will make you feel nervous.
F．Others may feel nervous during the exam.
G．Once an exam is over，forget about it.

共享时间:2023-02-17 难度:2 相似度:1

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203959. （2024•鄠邑二中•高二下期末）     Hiking is a great way to maintain a health y lifestyle.But what are good ways to prepare physically in hiking？（1）        It requires strength and endurance，particularly when it takes place in the mountains，so it's important that you put in the correct training beforehand!Here are some top tips on how to prepare for hiking.
    （2）        Make sure you create a training schedule before your hiking challenge.This will help you to stay on track and monitor your progress in the lead up to your big adventure!The sooner you begin preparing for a hiking challenge，the better prepared you will be.
    Start hiking.What better way to prepare for your hiking adventure than by directly getting out and hiking？Lace up those walking boots and go on a couple of day hikes before taking on your challenge.Start with short easy walks. （3）
    Include the cardiovascular （心血管的） activities.To build up your endurance，make sure you get some cardio into your training plan!Whether it's running，swimming or walking，it will help you prepare for a multi-day hike. （4）        Sticking to it for some time will improve your overall fitness and make your hiking experience a lot more enjoyable!
    Do strength training.You can try building up your strength by doing resistance training regularly. （5）        Exercises such as squats （深蹲） and push-ups are a fantastic way of preparing your muscles for a mountain hike.

A.Take a big adventure.
B.Start your training early.
C.Hiking isn't just a walk in your local park.
D.Concentrate on your legs and core muscles.
E.It's important to use various indoor exercises as a warm-up.
F.Raise your heart rate by doing this kind of exercise regularly.
G.And then begin to increase the distance and intensity of walking.

共享时间:2024-07-20 难度:2 相似度:1

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203883. （2024•阎良区•高二上期末）     For many，public speaking can be quite challenging，but it doesn't mean we can't improve.Here，a professor offered three tips to help.
    Do not over prepare
    （1）        When speakers over prepare their speeches，it can be attractive to include too much information and material.Sometimes young speakers will try to analyze a topic from an adult's perspective，using complex words they don't understand.
    Listen to the questions or topics carefully
    Though speeches can be prepared in advance，there is still the challenge of answering questions from judges. （2）        Here the professor gave an example：A contestant talked about her dog's bravery，and the judges asked if she could offer an example.Instead of talking about bravery，she rambled on （漫谈） about different types of dogs such as guide dogs and police dogs.It was not to the point，and not an effective answer.
    （3）
    Compassion（同理心） is important for public speakers. （4）        The professor offered another example：When a contestant mentioned that hitting a snowman is fun，the judge asked，" Have you ever thought about the snowman's feelings？"Without consideration，the boy replied， "Snowmen do not have emotions. "
    If the contestant had given a humorous answer，he could have a much better interaction with the audience. （5）

A.Put yourself in others' shoes.
B.It helps the audience relate to the speaker.
C.Practicing is of great help to a speaker.
D.Listening carefully can help you be an effective，focused speaker.
E.Therefore，he was not a good speaker.
F.As the professor put it， "Communication is the final purpose of public speaking."
G.Practicing may help speakers not feel as nervous，but over-preparing can be a pitfall（隐患）.

共享时间:2024-02-12 难度:2 相似度:1

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204481. （2023•莲湖区•高一上期末）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
   To prepare for an exam，as a student you have to start early.It is easier when it comes to getting serious about preparing for an exam.
   As to how to go about it，the first thing you need is a plan. （1）        .That is the first day to start studying for real.Plan out how many hours you will spend each day studying until the exam.Make a schedule and stick to it.
   （2）        .This helps to develop a big-picture overview of the material.Start with big topics and leave room for subtopics.Fill in the information as best as you can.Once you see all the units of information in front of you，it will be easier to organize your studying.
   To find out if you understand what you have been studying，try working with someone else who will ask you questions about the material.If you can answer and explain without too much effort then you are prepared. （3）        .
   On the night before the exam，make sure you get eight hours of sleep.On the morning of the exam，wake up about thirty minutes earlier so that you can do a quick refresher of some of the main points from your exam review.These last thirty minutes keep the information fresh in your mind without wearing you out. （4）        .You need to be healthy and careful to do your exam well.Make sure you arrive early so that you are not rushing around right before the exam starts.
   By following these guidelines，you are better prepared for an exam.You will feel more confident and in control. （5）        ，you are more likely to do better in the exam.

A.When you feel as such
B.When you are used to tests
C.You have studied for a whole term
D.Eat a full breakfast of healthy food
E.Start with the day one week before the exam
F.The second thing is to outline the material you need to study
G.Usually，doing this will show areas that require more attention and study

共享时间:2023-02-13 难度:2 相似度:1

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204462. （2023•莲湖区•高一下期末）     As we know，forming a good personality is very useful for everyone.You can improve your personality with some suggestions given below.
    ●（1）       It has been proved that intelligence can be divided into many classes.Many times school top students also lose out in their careers because adjustment with knowledge in a career field requires the specific type of ability to make wise decisions.
    ●Moral principle and awareness . （2）        If you are aware，you will do your work with complete honesty and determination.It is clear that persons like you don't need to be watched over at work.Since you know your responsibilities，yòu will be successful in your field.
    ●Openness.If you have the ability to hug something with an open heart，then undoubtedly you can learn a lot.This ability makes you win popularity with your friends because you do not hesitate to learn even from your younger ones. （3）       Always remember if your personality is like that—having the ability to accept the right thing，you are successful.
    ●Communication.The role of conversation is important in developing personality.Your speaking ability not only makes you popular but also gives you success.So your pronunciation should be clear.Along with speaking，it is also important to have the art of listening.Besides，take special care of your body language too.（4）
    ●Teamwork.Effective teamwork is the key to the strength of an organization. （5）       Characteristics of an effective team include a high degree of interaction with people inside and outside the group and a healthy amount of disagreement and creativity.

A.Loss.
B.Wisdom.
C.You need to improve spoken language.
D.Awareness acts as a basic condition for success.
E.Everyone wants to work with such open people.F.Good team work ensures the success of the work.
G.That's because you tell a lot through your body language.

共享时间:2023-07-27 难度:2 相似度:1

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204443. （2023•临潼区•高一下期末）     Basketball is one of the most famous sports played all around the world.We will provide the tips and tricks you need the most at the early stages of the game.
    Set an aim
    The aim is the most important thing required before starting any work.As a basketball player，you should have a clear selection of your aim.Set a goal list divided into smaller time patches to achieve your aim.Choose an ideal player and follow him to learn the skills and build interest in the game. （1）       .
    Develop the habit of exercise
    You must keep in your mind that great players are great athletes. （2）       .Proper work-outs and daily running are the prerequisites for unbeatable strength and unmatched skills.
    Don't build large muscles
    Many beginners are in the race to build a muscular body.No doubt，the game demands to have strength. （3）       .Don't build large shoulder muscles because they will trouble you during shooting，and your shooting skill will suffer.
    （4）
    You are on the initial step of mastering basketball.Your hard work and practice are going to count in the future.Practice the game regularly，even in the offseason too.Try to arrange a partner for the game，but if you are alone，you must play with yourself and practice the skills daily to master them.
    Learn shooting and dribbling （运球）
    In basketball，shooting is the key to scoring，and dribbling is the way to shoot.Start practicing shooting from random （随机的） shoots and set your ball flight and track to the basket.Always dribble with your weak hand. （5）       .Always look ahead during dribbling to see the full view of the events around you.

A．Keep your body in the limit
B．It will increase control of the ball
C．You should learn to play basketball
D．Great leaders are always great followers
E．It will make you get the ball from others
F．Practice the game in the offseason as well
G．Basketball demands strength and quickness

共享时间:2023-07-11 难度:2 相似度:1

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203902. （2024•莲湖区•高二上期末）     Shared Reading is a unique experience and exposes us to great and varied literature.（1）       .Short stories，poems or novel extracts are read aloud within the social atmosphere of a group.Then people joining in shared reading share their thoughts and feelings on the text.Shared reading is especially beneficial to children.Here're some benefits of shared reading.
    Create a positive and supportive reading environment.When children and adults come together to read and explore a text，they develop a sense of community and a shared experience. （2）       .Besides，it can help build strong bonds and connections between readers.
   （3）       During shared reading sessions，children are exposed to rich and varied words.By hearing fluent reading from adults，children can learn more new words.By sharing thoughts and feelings on the text，children develop a deeper understanding of the text.This approach helps them be active readers and learn more words.
    Develop a lifelong love for books.As children observe the pleasure and value their adult counterparts place on reading，they are more likely to develop a lifelong love for books themselves. （4）       .
    Promote social and emotional growth.During shared reading，children participate in discussions and share their thoughts and opinions.What's more，they listen to others.As for them，it is of significance. （5）       .They gain confidence in their abilities to express their viewpoints and engage in meaningful conversations，skills that are vital for success in various aspects of life.

A.Learn more about the world
B.This can enhance their motivations to read
C.Expand vocabulary and comprehension skills
D.It allows people to discover more about themselves and others
E.It's important for them to finish reading as many books as they can
F.They learn to express themselves effectively and respect the ideas of others
G.The affection can have a significant impact on their academic achievements

共享时间:2024-02-18 难度:2 相似度:1

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203940. （2024•鄠邑二中•高一下期末）     Getting angry is a normal emotion that everyone experiences.However，regular or continued anger can harm your health in more ways than you might think.
    When you get angry，your body reacts in ways that can cause problems.For example，a study found that anger can increase the risk of heart attacks.This is because anger affects how well your blood vessels （血管） work，making it harder for blood to flow properly. （1）
    Anger also affects your stomach and digestive （和消化有关的） system.When you're mad，your body can slow down digestion and cause stomach pain.Worse，your brain suffers from too much anger as well. （2）        This affects your ability to think clearly and remember things，possibly leading to long-term cognitive （认知的） issues.
    So how can you manage your anger better？Here are several effective strategies which can help you lead a healthier life.
    Recognize and accept your anger. （3）        While occasional anger is normal，long-term anger may indicate a deeper issue that requires attention.
   （4）        Practices such as deep breathing exercises and talk therapy （疗法） can reduce the physical impact of anger on the body.Deep breathing helps calm the nervous system，while discussing your feelings with a professional can provide valuable views and coping ways.
    Use anger-management techniques.For instance，instead of yelling，calmly explain the cause of your anger and what you need to feel better. （5）

A.Identify the cause of your anger.
B.Take part in mental-health exercises.
C.Over time，this can lead to heart disease.
D.It can damage some systems of the brain.
E.It can affect your relationships with your friends.
F.It's important to be aware of how often your anger occurs.
G.Calm expression of anger can prevent it from causing more serious issues.

共享时间:2024-07-12 难度:2 相似度:1

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204357. （2023•铁一中学•高一上期末）      Music makes you more creative.（1）       ，they come up with more creative solutions，according to researchers.It may be because music improves your brain's flexibility.Another reason may be that it relaxes you enough for the creative juices to flow.But don't play music too loudly.
     Music can help during surgery.（2）        .After surgery，it helps reduce pain.An analysis of 73 studies confirmed that listening to music before，during or after surgery reduces anxiety and pain levels，which in turn means less pain medication.
    （3）        .Studies have found that when you're running，biking or walking，you'll go farther with music on.Music relieves your discomfort and motivates you to stay on.The effect is so obviously great that the author of a review examining the psychological effects of music on exercise called music a type of legal performance-improvement drug.
    Music aids sleep.Listening to music before bed can help you fall asleep faster and wake up less often during the night. （4）       .In one study，seniors with sleep problems who listened to 45 minutes of soft slow music before bed reported a 35 percent improvement in their sleep.
    Music gets you to ignore the passing of time.Scientists have shown repeatedly that people judge a period of waiting shorter when music is playing.Businessmen use that to their advantage，playing music so you stay longer and spend more.For instance，more drinks and food are sold in bars and restaurants when music is played.（5）       .

A．Then you play a piece of brief music
B．In this case，you'll feel more relaxed in the morning
C．When music is played varying from one tune to another
D．Music makes you get rid of the idea of quitting a workout
E．When people listen to happy music rather than sit in silence
F．Listening to music before surgery has been shown to ease anxiety
G．And grocery sales increase by 38 percent when the background music is slow

共享时间:2023-02-19 难度:2 相似度:1

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2022-10-20

高中英语 | 高一上 | 短文填空

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