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217832. (2024•西安八十五中•高二上一月)     There may come a time when someone requires your help for a mental health issue. (1)       .But you may also struggle to know how to help in a way that assists with their immediate needs.If so,don't worry.Try the following things to support those who needs you.
    Listen
    If someone approaches when they need help,it's not always easy to know what you should do,and it may be more beneficial for you to just listen. (2)       .They may just need to get what they are feeling off their chest at that moment.Try your best not to interrupt.The more listening you do,the better your position in deciding what to do next.
    (3)       
    Even if you have undergone (经历) some related training,that doesn't mean you are in the best position to offer the mental health support someone needs.Sometimes,the best thing you can do is encourage them to seek professional help.You may be able to provide phone numbers and even attend appointments with them if it makes them more comfortable.
    Check in with them
    While being a listening ear is sometimes all someone needs to feel better,you can also become an ongoing source of support.Check in with the person experiencing a mental health problem so that they know you are always there for them.Make contact with them regularly to see how they are feeling. (4)       .
    Call emergency (紧急情况) services
    (5)       .However,it's important to know your limits.If someone you know is experiencing self-hurting thoughts or tendencies,don't hesitate to seek emergency help.The faster you act,the safer your friend or family member may be.

A.Suggest support services
B.Provide effective support
C.You may be more than happy to help
D.Express your concern for them as fast as possible
E.Just knowing someone cares can bring them comfort
F.They may not need you to offer solutions or even give them a hug
G.Your support can be of great value to anyone going through a tough time
共享时间:2024-10-13 难度:2
[考点]
人际交往,说明文,
[答案]
见试题解答内容
[解析]
(1)语境衔接题。根据上文There may come a time when someone requires your help for a mental health issue(可能会有人因为心理健康问题需要你的帮助)及下文But you may also struggle to know how to help in a way that assists with their immediate needs.If so,don't worry.(但你可能也很难知道如何帮助他们解决眼前的需求。如果是,不要担心。)可知also一词表明设空处可能也是读者的反应之一。C项(你可能会很乐意帮忙)符合语境,故选C。
(2)语境衔接题。根据上文If someone approaches when they need help,it's not always easy to know what you should do,and it may be more beneficial for you to just listen(如果有人在需要帮助的时候寻求帮助,那么知道你应该做什么并不总是那么容易,而只是倾听可能对你更有益)及下文They may just need to get what they are feeling off their chest at that moment.(他们可能只需要把当时的感受说出来)可知,求助的人本身只是想倾诉。F项(他们可能不需要你提供解决方案,甚至连拥抱也不需要),同样是对前文原因的解释,符合语境,故选F。
(3)标题判断题。根据设空位置可知,该处为本段的小标题,是本段内容的概括,根据下文Even if you have undergone (经历) some related training,that doesn't mean you are in the best position to offer the mental health support someone needs.(即使你已经接受了一些相关的培训,也不意味着你处于提供某人所需心理健康支持的最佳位置。)可知,其主要内容为鼓励求助者寻求专业的帮助,A项(建议提供支持的服务)符合语境,故选A。
(4)联系上文题。本空位于段落末尾,根据上文Make contact with them regularly to see how they are feeling.(定期与他们联系,了解他们的感受)可知建议读者要经常联系求助者,关注他们的情绪,E项(仅仅知道有人关心你都会给他们带来欣慰)进一步解释前文所建议的做法的效果,符合语境,故选E。
(5)联系下文题。根据下文However,it's important to know your limits.If someone you know is experiencing self﹣hurting thoughts or tendencies,don't hesitate to seek emergency help.(然而,了解自己的极限是很重要的。如果你认识的人有自残的想法或倾向,不要犹豫,寻求紧急帮助)可知,作者认为我们在帮助别人时应知道自己的局限性,且该意思与前文形成转折关系,G项(你的支持对于有着痛苦经历的人来说很有价值)与后文构成转折关系,符合语境,故选G。
[点评]
本题考查了"人际交往,说明文,",属于"易错题",熟悉题型是解题的关键。
原创声明:
本题解析属于发布者原创,非正常渠道不可私用,违者必究! !版权申诉
201885. (2024•周至县•一模)     Friendships can enrich your life in many ways.Good friends teach you about yourself and challenge you to be better.They also have a positive impact on your health. (1)       
    ●Friends encourage healthy behaviors.
    One possible explanation for those health benefits is that friendships can help you make lifestyle changes that can have a direct impact on your well-being.For example,your friends can help you set and maintain goals to eat better and exercise more.
    ●Friends give you emotional support.
    (2)       ,having a friend to help you through can make the transition easier.
    Research also shows that happiness is contagious(有感染力的)among friends.One study of high school students found that those who were depressed were twice as likely to recover if they had happy friends. (3)       .
    ●Friends help build your confidence.
    Everyone has self-doubts and insecurities every now and then. (4)        .They'll shine a light on just how amazing you are and how much you have to offer others.
    ●(5)       .
    Great friends have the power to mold(塑造)you into the best version of yourself.They see you and love you for who you truly are.They encourage you and push you to do better and be the person you want to be —your "ideal self".

A.Friends push you to be your best
B.So how do friendships contribute to your well-being
C.If you find yourself going through a hard time
D.Friends help you beat stress
E.Parents can also help you cope with stressful situations
F.Likewise,kids were half as likely to develop depression if their friends had a "healthy mood"
?G.But supportive friends can help you feel confident by offering praise when you ' re feeling unsure
共享时间:2024-03-07 难度:2 相似度:2
203171. (2016•西安中学•四模) Everyone wants to become a better person,but many of us don't know what to do.(1)        But I think everyone deserves respect and can become a better person.If you really want it,you can change yourself and your habits by taking a few little steps described below.
    ●Pursue your passion.It's important to find yourself and pursue your passion.Learn to listen to your inner self,even when someone is trying to bring you down.Some people try to bring you down because they're too weak and cowardly to pursue their passions and they don't think you should pursue yours.Don't listen to them.Spend time with yourself and think about the thing that brings you joy.(2)       
    ●(3)        Another important thing to do to be a better person is to learn how to keep your dignity.
    Keep in mind that only you're responsible for your choices and decision in life and never get down on yourself when you do something wrong.Don't let anyone or anything bring you down and remind yourself that your life is unique,special and really worthwhile.
    ●Share your time,energy and talents.(4)        You might not get aware of them,but you have them.Sharing your time,energy and talents can help become a better person,so learn to share more of your precious time with others and help people in need and you will feel much better about yourself.
    ●Learn something new.You should never stop learning something new.That you are in your 30s or 40s,or even 60s,doesn't mean you can't learn a new language or other interesting things.
    Knowledge is always great.(5)       When you are a well-educated person,everyone respects you and your knowledge.

A.Generally speaking,a better person must be a talented person.
B.The more you learn about the new things,the better you will feel about yourself.
C.Life is so tough that we often make mistakes we don't want to do.
D.Every person has talents,including you.
E.Learn to keep your dignity.
F.Be responsible for your choices and decision.
G.You'll soon discover your passion and start pursuing lt.
共享时间:2016-04-30 难度:1 相似度:1.5
202170. (2022•周至县•一模) Swap,Don't shop! You keep hearing about recycling,right?But it doesn't end with bottles,cans,and paper.Clothing takes a huge amount of natural resources to make,and buying loads of new clothing(or throwing out old clothing)is not healthy for the environment.So what to do with all those perfectly-good-but-you're-maybe- a- little- sick- of- them clothes piled on your bedroom floor? (1)        .It's the best way to get rid of your used clothes,score clothes from your friends,and have a party all at the same time.
   A successful swap depends on the selection of clothes,the organization of the event,and,obviously,how much fun it has.It's really easy to do!Here are a few pointers.
   ●Invite5—10 people so you have a nice selection. (2)       ,and there may not be enough things to choose from;more than that,and it becomes uncontrollable.
   ●Tell everyone to bring clean clothes in good condition. (3)        .
    ●Put different types of clothing on different surfaces in the room.Have everyone put their clothes in the right spots. (4)       ,so people can see how things look when they try them on.One of the ground
rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
   ●Set a starting time.Maybe you say " go," or turn on a certain song,or whatever.(5)        .And don't forget to put out some cookies and fruits.Remember,it's a party!

A.Less people than that
B.Hold a clothing swap
C.If two people are competing
D.Just keep music playing throughout
E.Donate whatever goods are left over
F.Place a few mirrors around your room
G.They should also prepare plenty of reusable bags to carry their "new"clothes home.
共享时间:2022-03-08 难度:1 相似度:1.5
204043. (2023•西安中学•高一下期末) Camping is a great way to spend family time.It provides great opportunities for kids to explore new places and try new activities.Even a campsite near home can open up a new world of excitement.(1)       If you are looking forward to your camping trip this summer,but are worried about keeping your parents entertained,here are a few easy suggestions.
   (2)        If you are camping in a mountainous area,try mountain biking.Encourage your parents to bring their bikes along on your camping trip.Flying along together through the bike trails near your campsite will be an exciting experience for you and your parents alike.Remember to bring along your helmet,so your parents don't have to worry about your safety and make sure they bring theirs as well.
   Go canoeing(独木舟)or fishing with your parents.Encourage your parents to rent a canoe.You can paddle(划)downstream if you are camping on a river,or you can move across the lake from one shore to another.If your parents like to fish and your camping trip is during the fishing season,bring along your fishing equipment.You can go out in the canoe in the early morning to experience the best fish.(3)       
   Bring along craft supplies.When you go camping with your family,bring along some basic craft supplies,like paper,glue and scissors.(4)        With these treasures you can create craft projects to remember your camping trip.If you are near the ocean you could collect shells with your parents and make a seashell mobile.
   Practice your nature identification.If you and your parentare an interest in nature,find a good insect,bird,plant,animal or tree identification book.(5)        Collect different species of leaves and try to identify them with your family.

A.Take good security measures.
B.Try a new outdoor sport together.
C.Then later in the day you can cook your fish over the campfire.
D.Autumn camping is becoming more popular with family campers.
E.While exploring nature,pick up anything interesting you might find.
F.Try to recognize the different species that you come across with your family.
G.At times it is hard for you to share these new worlds with your family,though.
共享时间:2023-07-29 难度:1 相似度:1.5
201551. (2025•西安中学•一模)     Ever found yourself reaching for your favorite old movie or TV show despite knowing every line and unexpected plot changes?You're not alone.(1)       
    We rewatch shows for emotion,not plot.Rewatching is an intentional choice based on our prior knowledge.Knowing what's coming allows us to take charge of our feelings.Rewatching and repetition lower our loads of mental understanding too.(2)        We can freely make ourselves completely involved in the experience,enjoy details we might have missed the first time,and deepen our connection to the characters and storylines.
    (3)        Returning to something known when life feels chaotic can ground us.Familiar content removes the tension of uncertainty.We can fully focus on the positive moods.
    Rewatching isn't just about the past;it's also about the present and the future.Anticipating a favorite scene plays a significant role.It's reported that the production of dopamine (多巴胺) will be activated by the mental"wanting"of the visualized rewards.(4)        We get a feel-good boost during the show as we review favorite moments.
    Our media choices reflect our psychological needs.(5)        So,the next time you queue up old favourites,remember that you're doing more than indulging(沉溺) in nostalgia(怀旧)—you're actively supporting your mental health.
 
A.The familiarity also provides a sense of safety.
B.Our brains don't need to work hard to process the information.
C.That's why we simply cannot deal with anything else at the moment.
D.This mental anticipation motivates behaviors that will deliver the experience.
E.They can be a response to our desire to recreate meaningful emotional experiences.
F.Rewatching old favorites is a popular activity for many,especially during the holidays.
G.A new movie may seem more appealing if we are familiar with the actors,the director or the theme.
共享时间:2025-03-03 难度:2 相似度:1
204081. (2023•西安中学•高一上期末)     Italy is a great country to visit,and your vacation may be even better if you follow some tips. (1)       .
   Italy doesn't run like clockwork, (2)       .Leave some time for hanging out in a bar or going to a special event you may run across.After all,the most memorable part of your trip is something you don't plan.Moving to a new hotel every day is exhausting and wastes a lot of time that could be spent enjoying a place for several days.
   During the high season,I have heard of people standing in line for hours just to buy tickets to get into Italy's top sights.These days,it's pretty easy to buy tickets for most places online, (3)       .While I don't recommend being tied down to a schedule,there are some tickets you really should buy ahead of time.
   (4)       .Keep a close eye on your belongings,don't carry valuables in a pack on your back,and avoid wearing expensive jewelry.Carry your passport in a place that is difficult for a pick-pocket to access and don't carry more cash than you'll need for the day.
   Italian churches are often interesting to visit and many hold important artworks.Many also have signs posted asking visitors not to enter wearing shorts or with bare shoulders.Women can carry around a scarf that can be used to cover bare shoulders when wearing sleeveless tops.Some places,like the Vatican,won't admit people wearing shorts, (5)       .

A.so you'd better plan it ahead of schedule
B.but it requires planning your trip in advance
C.so don't expect everything to go smoothly
D.so plan your dress to go with your sightseeing
E.It's unlikely that you'll be pulled over immediately
F.As in any big city,you should take care of your money or passport
G.Here are some mistakes tourists usually make when they visit Italy
共享时间:2023-02-14 难度:2 相似度:1
203883. (2024•阎良区•高二上期末)     For many,public speaking can be quite challenging,but it doesn't mean we can't improve.Here,a professor offered three tips to help.
    Do not over prepare
    (1)        When speakers over prepare their speeches,it can be attractive to include too much information and material.Sometimes young speakers will try to analyze a topic from an adult's perspective,using complex words they don't understand.
    Listen to the questions or topics carefully
    Though speeches can be prepared in advance,there is still the challenge of answering questions from judges. (2)        Here the professor gave an example:A contestant talked about her dog's bravery,and the judges asked if she could offer an example.Instead of talking about bravery,she rambled on (漫谈) about different types of dogs such as guide dogs and police dogs.It was not to the point,and not an effective answer.
    (3)       
    Compassion(同理心) is important for public speakers. (4)        The professor offered another example:When a contestant mentioned that hitting a snowman is fun,the judge asked," Have you ever thought about the snowman's feelings?"Without consideration,the boy replied, "Snowmen do not have emotions. "
    If the contestant had given a humorous answer,he could have a much better interaction with the audience. (5)       

A.Put yourself in others' shoes.
B.It helps the audience relate to the speaker.
C.Practicing is of great help to a speaker.
D.Listening carefully can help you be an effective,focused speaker.
E.Therefore,he was not a good speaker.
F.As the professor put it, "Communication is the final purpose of public speaking."
G.Practicing may help speakers not feel as nervous,but over-preparing can be a pitfall(隐患).
共享时间:2024-02-12 难度:2 相似度:1
203902. (2024•莲湖区•高二上期末)     Shared Reading is a unique experience and exposes us to great and varied literature.(1)       .Short stories,poems or novel extracts are read aloud within the social atmosphere of a group.Then people joining in shared reading share their thoughts and feelings on the text.Shared reading is especially beneficial to children.Here're some benefits of shared reading.
    Create a positive and supportive reading environment.When children and adults come together to read and explore a text,they develop a sense of community and a shared experience. (2)       .Besides,it can help build strong bonds and connections between readers.
   (3)       During shared reading sessions,children are exposed to rich and varied words.By hearing fluent reading from adults,children can learn more new words.By sharing thoughts and feelings on the text,children develop a deeper understanding of the text.This approach helps them be active readers and learn more words.
    Develop a lifelong love for books.As children observe the pleasure and value their adult counterparts place on reading,they are more likely to develop a lifelong love for books themselves. (4)       .
    Promote social and emotional growth.During shared reading,children participate in discussions and share their thoughts and opinions.What's more,they listen to others.As for them,it is of significance. (5)       .They gain confidence in their abilities to express their viewpoints and engage in meaningful conversations,skills that are vital for success in various aspects of life.

A.Learn more about the world
B.This can enhance their motivations to read
C.Expand vocabulary and comprehension skills
D.It allows people to discover more about themselves and others
E.It's important for them to finish reading as many books as they can
F.They learn to express themselves effectively and respect the ideas of others
G.The affection can have a significant impact on their academic achievements
共享时间:2024-02-18 难度:2 相似度:1
203940. (2024•鄠邑二中•高一下期末)     Getting angry is a normal emotion that everyone experiences.However,regular or continued anger can harm your health in more ways than you might think.
    When you get angry,your body reacts in ways that can cause problems.For example,a study found that anger can increase the risk of heart attacks.This is because anger affects how well your blood vessels (血管) work,making it harder for blood to flow properly. (1)       
    Anger also affects your stomach and digestive (和消化有关的) system.When you're mad,your body can slow down digestion and cause stomach pain.Worse,your brain suffers from too much anger as well. (2)        This affects your ability to think clearly and remember things,possibly leading to long-term cognitive (认知的) issues.
    So how can you manage your anger better?Here are several effective strategies which can help you lead a healthier life.
    Recognize and accept your anger. (3)        While occasional anger is normal,long-term anger may indicate a deeper issue that requires attention.
   (4)        Practices such as deep breathing exercises and talk therapy (疗法) can reduce the physical impact of anger on the body.Deep breathing helps calm the nervous system,while discussing your feelings with a professional can provide valuable views and coping ways.
    Use anger-management techniques.For instance,instead of yelling,calmly explain the cause of your anger and what you need to feel better. (5)       

A.Identify the cause of your anger.
B.Take part in mental-health exercises.
C.Over time,this can lead to heart disease.
D.It can damage some systems of the brain.
E.It can affect your relationships with your friends.
F.It's important to be aware of how often your anger occurs.
G.Calm expression of anger can prevent it from causing more serious issues.
共享时间:2024-07-12 难度:2 相似度:1
203959. (2024•鄠邑二中•高二下期末)     Hiking is a great way to maintain a health y lifestyle.But what are good ways to prepare physically in hiking?(1)        It requires strength and endurance,particularly when it takes place in the mountains,so it's important that you put in the correct training beforehand!Here are some top tips on how to prepare for hiking.
    (2)        Make sure you create a training schedule before your hiking challenge.This will help you to stay on track and monitor your progress in the lead up to your big adventure!The sooner you begin preparing for a hiking challenge,the better prepared you will be.
    Start hiking.What better way to prepare for your hiking adventure than by directly getting out and hiking?Lace up those walking boots and go on a couple of day hikes before taking on your challenge.Start with short easy walks. (3)       
    Include the cardiovascular (心血管的) activities.To build up your endurance,make sure you get some cardio into your training plan!Whether it's running,swimming or walking,it will help you prepare for a multi-day hike. (4)        Sticking to it for some time will improve your overall fitness and make your hiking experience a lot more enjoyable!
    Do strength training.You can try building up your strength by doing resistance training regularly. (5)        Exercises such as squats (深蹲) and push-ups are a fantastic way of preparing your muscles for a mountain hike.

A.Take a big adventure.
B.Start your training early.
C.Hiking isn't just a walk in your local park.
D.Concentrate on your legs and core muscles.
E.It's important to use various indoor exercises as a warm-up.
F.Raise your heart rate by doing this kind of exercise regularly.
G.And then begin to increase the distance and intensity of walking.
共享时间:2024-07-20 难度:2 相似度:1
203978. (2024•高新一中•高二下期末)     Thinking about adopting a healthy lifestyle?Congratulations!There are so many reasons for adopting a healthy lifestyle.Here are some tips to help you get started with your new habits.
    Before you begin,ask yourself some questions,what are your reasons for thinking about a healthier lifestyle? (1)        Your why should reflect your values and what's important to you.Knowing your specific why will help you to not just get started,but will help keep you focused and motivated as it guides your journey.
    Focus on behaviors,not results. (2)        But switching your focus from outcomes to the new habits you're creating and actions you're taking is more beneficial.It's actually some daily health-promoting behaviors that will create change and can lead to the health outcomes you desire.
    (3)        Remember Rome wasn't built in a day!And things like your eating habits,cooking skills,athletic abilities,and more won't change overnight.This is also why you don't need a long list telling you everything you need to stop doing.You just need to take the first step.
    Remember it's not all or nothing.A healthy lifestyle is never all or nothing. (4)        So focus on eating foods and creating habits that make you feel good.
    Can you do it forever?One of the most important things to ask yourself when building healthy habits is, "Can you do it for life?" Sure,you could probably stick to a diet for a short period,but can you see yourself doing that forever? (5)       

A.Start small and take steady steps.
B.Why is doing this important for you?
C.Make a list of habits you want to build.
D.It's okay to desire weight loss,or any other outcomes.
E.In a word,fasting is harmful and no one would like to do so.
F.If not,remember:temporary methods are equal to temporary results.
G.It's about creating a healthy relationship with food and your body.
共享时间:2024-07-15 难度:2 相似度:1
203996. (2023•师大附中•高一下期末)     For most people,hearing the words " dinner's on the table " brings back memories of home - cooked mealared with family.(1)        However," Dinnertime "was once different and has experienced a series of evolutions.
    Families didn't eat together in the evening before the 1700s.Family members would eat in shifts,setting up a small table outside,or by the fireplace.In colonial(殖民的)times,the midday meal—" dinner "— was the largest one,while "supper" was a smaller evening meal.That changed during the Industrial Revolution.(2)        Laborers began to eat a quick,lighter meal at midday,moving dinner to the end of the day as the main family meal.For families of all socioeconomic levels evening automatically became the time when everyone would be back at home together.(3)       
    At present,flexible lifestyles,changing patterns of work - life balance have led to the appearance of a new kind of family dinner.(4)       A few clicks on the phone can bring people whatever their heart or stomach desires- Caribbean,Japanese,Italian and every other country's cuisine.This makes sense given the various dining preferences of the newest age group.
    (5)       Regardless of who cooks the food,where it's eaten,and who you ' re eating with,the nightly tradition of sharing a meal while connecting with loved ones always stands strong.

A.People began to work outside of the home.
B.Family dinners are not always this flexible.
C.There ' s never been so much variety for dinner.
D.Despite the changes ,the central concept remains.
E.It 's a magical phrase representing a warm time at sunset.
F.Dinnertime started to be an important occasion.
G.Dinnertime served as a symbol of safety.
共享时间:2023-07-05 难度:2 相似度:1
204014. (2023•师大附中•高二下期末)     Going through an interview is certainly not everyone's cup of tea.But unfortunately,it's something we all have to do in order to land that dream job. (1)        when going for job interviews.
    1.Relax
    Try and force yourself to speak slowly,as the tendency when you're nervous is to talk too fast. (2)       .It's better to take a few seconds to think about what you're going to say than to begin answering immediately.
    2.Pay Attention to Non-Verbal Communication
    One of the most understated aspects of an interview is what you don't say. (3)       ,so be aware of body language.Walk in confidently,make and maintain eye contact,and look excited and enthusiastic.
    3.Use Examples
    When asked a question about your experience,use examples from your past jobs. (4)        and can demonstrate how you solve problems.Some useful exampleould be prepared in advance,such as a story about a problem you encountered and solved or a troublesome colleague you successfully managed.
    4. (5)       
    When you see that the interview is wrapping up,make sure to leave a lasting impression.Try to end by highlighting one of your strengths,especially if the interviewer hasn't asked you about it yet.Also ask your interviewers about the next step;Where do we go from here?Hope to hear from you soon,etc..

A.End Strong
B.Prepare for Personal Questions
C.Here are a few things to keep in mind
D.Speak in a slow and calm manner
E.Also,always remember to think before you speak
F.Your body will begin talking before your mouth does
G.This will show you have working experience of specific situations
共享时间:2023-07-05 难度:2 相似度:1
204109. (2023•西安中学•高二上期末) Procrastination is the act of putting off tasks until the last minute,or past their deadline.
   For many students,getting a task that is due in' two months is a great thing.They have two months to slowly work on the task,making necessary improvements all along the way.(1)        Some students plan to get to work on that task,but they never get around to it.Then,the due date rolls around and those students have to work all night to meet the deadline the next morning.
   (2)        Many jobs are lost because a worker did not get to the work in time.Deadlines are missed because a business plan wasn't given enough consideration early on.These things cost businesses large amounts of money in lost productivity.
   What is at the root of all of this procrastination?Some might say that it is laziness,but it is really just a problem with mindset( 心态).(3)       
   It is difficult to stop this terrible habit.(4)        By doing that ,you would be changing the way your mind processes work.As a hypnotherapist(催眠师),I have used hypnosis to stop people from smoking and keep them away from stress.I find that it is an effective solution for procrastination as well.
   (5)       They think that it is just like the dull shows on television.That' s not what hypnosis is about,though.Hypnosis is really about changing a person' s basic senses so that their thinking is changed.This sounds like a perfect way to deal with procrastination,doesn't it?

A.That is how it is supposed to be done.
B.For many people,it has become a habit.
C.It takes a long time to truly change your ways.
D.Procrastination is a problem that usually affects students.
E.Procrastination can be found in the working world as well.
F.If it does,you probably have a problem with procrastination.
G.Many people don't even consider hypnosis as a treatment option.
共享时间:2023-02-23 难度:2 相似度:1
203845. (2024•周至六中•高一上期末)    Self-confidence:one's belief that they can meet all the demands of a task.Some people are born with it,and everyone else is out of luck,right?Wrong!Self-confidence is not something people are born with,like their height or hair color.(1)       
   So,here are some good tips for building self-confidence.
   One simple self-confidence builder is positive self-talk.(2)       
   Telling yourself"I can't do anything right"or asking"Why did I even try?"could ruin you.Instead,if you get a bad grade on a test,try saying"I do better next time."Rather than focusing on your failure,identify ways that you can improve,and try again.
   One of the enemies of self-confidence is comparing yourself to others.Thinking that you are better than other people won't give you confidence.(3)       
   Thinking you are worse than others won't make you humble.It will fill you with envy.Fight back by being grateful.Keep a gratitude journal and write down all the things that you're thankful for.
   (4)       You might have a talent for public speaking.But how will you know if you never overcome your fears and try it?Even if you fail,leaving your comfort zone can make you stronger.Don't let fear become an obstacle in your journey toward excellence!
   Finally,showing kindness to others is a great way to build self-confidence.Showing kindness reminds you that you can make a difference in the world.(5)       
 
A.Instead,it will make you too proud.
B.It's a skill that anyone can start practicing today.
C.Show them how to deal with failure when it happens.
D.Facing your fears is another way to build self-confidence.
E.What you say to yourself influences how you feel about yourself.
F.This makes your praise more real by showing them their strengths.
G.When you make others feel good,you,in turn,feel good about yourself.
共享时间:2024-02-28 难度:2 相似度:1

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2024-10-13

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