[答案]
Withmoreandmorestudentssufferingfromphysicalandmentalproblems，thereisagrowingemphasisontakingpartinsportstostayhealthy.Ofallkindsofsports，runningishighlyrecommended.
ThereareseveralreasonswhyIamconvincedthatrunningisaperfectchoice.Tobeginwith，comparedwithothersports，itiseasy，simpleandconvenienttorun，forallthatweneedisonlyapairofcomfortableshoes.Innocasedoweneedanyfacilitiesorpartnerstostart，thusmakingitpossibleforustodoitwheneverandwhereverwewant.Moreimportantly，runninghasprovedtobeaneffectivewaytoimproveoverallhealth.Sittingintheclassroom（chainedtothedesk）mostofthetime，themajoritylackproperamountofexercise，leavingusfragileandeasytogetsick.Thisiswhererunningcomesingiventhefactthatithelpsboostourimmunesystemandlowertheriskofgettingdiseasesrangingfromcatchingacoldtoseriousoneslikeheartattack.Lastbutnotleast，italsohelpsrelievethepressureandtensionthatwehavetodealwithinthiscompetitivesociety.
Chooserunningandbeginyourjourneytoahealthylifewitheachstep.
[解析]
With more and more students suffering from physical and mental problems，there is a growing emphasis on taking part in sports to stay healthy.Of all kinds of sports，running is highly recommended.（项目）
There are several reasons why I am convinced that running is a perfect choice.【高分句型一】To begin with，compared with other sports，it is easy，simple and convenient to run，for all that we need is only a pair of comfortable shoes.In no case do we need any facilities or partners to start，thus making it possible for us to do it whenever and wherever we want.More importantly，running has proved to be an effective way to improve overall health.Sitting in the classroom （chained to the desk） most of the time，the majority lack proper amount of exercise，leaving us fragile and easy to get sick.This is where running comes in given the fact that it helps boost our immune system and lower the risk of getting diseases ranging from catching a cold to serious ones like heart attack.【高分句型二】Last but not least，it also helps relieve the pressure and tension that we have to deal with in this competitive society.（推荐理由）
Choose running and begin your journey to a healthy life with each step.（倡导）
[点评]
本题考查了"提纲作文，身心健康，"，属于"必考题"，熟悉题型是解题的关键。
随着生活水平的提高，人们越来越关注健康问题。健康专家提出了保持健康的几点建议：
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